Charlotte, NC – 8.0 CEC Into the Deep H2O Workshop

$179.00

Dowd YMCA

Date: Sunday, January 12, 2020
Time: 9:00 am – 5:00 pm
Location: 400 E Morehead St, Charlotte, NC
Trainer: Deborah Wyatt

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SKU: 1500-200112-Charlotte Category:

Description

Into the Deep H2O Workshop

Learn to program safe and effective exercise in a non-impact environment. Deep water training allows cardiovascular movement and muscular conditioning in a variety of body positions not possible on land. Plan your program design to serve a variety of participants “swimmer or non-swimmer” using buoyant equipment. Learn key cardiovascular movements and/or specific muscle targeting to help map out a program.

SKU: 1500-200112-Charlotte


Early bird Registration Date: December 27, 2019


Course Registration Fee Includes:

  • WaterART workshop handouts specific to deep h2o
  • 8 hours of lecture & pool time
  • WaterART Mitts (choose size)
  • Certificate of course completion
  • 8 CECs for WaterART, AEA, ACE (You may petition other organizations).

ALL REGISTRATIONS VIA WaterART Fitness!


Master Trainer

Please contact Dorie Shore   Staff members please contact Dorie shore for discount code.


What to Bring

  • Lunch or snack
  • Water sessions: Water Fitness wear or bathing suit(s)
  • Land sessions: comfortable clothing in which to move around
  • Water bottle
  • Towel/cover up
  • Pen and paper
  • Water-shoes are preferred wear for water sessions

More Questions? Contact Us

Additional information

Mitts Size

Green Medium, Purple Large, Royal Blue Small, Turquoise X- Large

DVD Access

DVD008, DVD007