Land Family Archives - Aqua Fitness & Land Certification & Education https://www.waterart.org/product-category/video-library/family/land-family-videos-library/ Products and programs with an extensive video library for fitness leaders - specializing in senior fitnesse to make you the best Instructor you can be! Fri, 24 Apr 2026 17:59:16 +0000 en-CA hourly 1 https://wordpress.org/?v=7.0 https://www.waterart.org/wp-content/uploads/2019/06/cropped-waterartcircle-32x32.png Land Family Archives - Aqua Fitness & Land Certification & Education https://www.waterart.org/product-category/video-library/family/land-family-videos-library/ 32 32 V052 – Managing a Healthy Weight https://www.waterart.org/product/managing-a-healthy-weight-program/ Fri, 16 Aug 2019 19:54:57 +0000 https://www.waterart.org/?post_type=product&p=8232 VThis is an excellent program to provide tips for healthy weight management. Inform yourself about weight management and related issues Learn facilitator skills to guide effective support groups Learn techniques […]

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]]> VThis is an excellent program to provide tips for healthy weight management.

  • Inform yourself about weight management and related issues
  • Learn facilitator skills to guide effective support groups
  • Learn techniques to break down resistance to life-style change
  • Gain self-confidence yourself leading an effective lifestyle change program
  • Learn to challenge and empower yourself about healthy lifestyle choices
  • Learn to challenge and empower clients
  • Add to your earning potential with a valued certification
  • Meet your client needs with a no-gimmick, reasoned approach
  • Ride the opportunity of public acceptance that unhealthy lifestyles should be changed
  • WaterART’s all-inclusive, easy to present program, incorporates all the above

Learning Objectives :

  1. Examples of fat, carbohydrates,  proteins and minerals
  2. Benefits of hydration
  3. Exercises to help promote a healthy weight.

SKU: V052

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