Early bird Registration Date: Thursday, April 30, 2026
*registrations via WaterART (online, phone)*

Participants who sign up for the 8 CEC re-certification participate in either Friday session or the Saturday session. Write in comments section upon checkout 

SENIOR H20 INSTRUCTOR CERTIFICATION  (Friday May 8th and Saturday May 9th): Candidates will review our full home study program as well as attend these training workshops for practical experience. The goal of this program is to provide a comprehensive yet practical approach of facilitating an aging population. You will learn techniques to orient, modify, and progress a clientele with a variety of medical or aging conditions. You will learn specific exercise inventory for Muscular Endurance, Cardiovascular Conditioning, Balance, Agility, Strength, Mobility, and Functional Fitness (appropriate to a senior clientele). This program will focus on facilitating a senior clientele with a variety of age related functional conditions. Contraindications to exercise and when to refer back to a health care professional is reviewed. Provides general total body strength exercises for helping to improve function and maintain strength and mobility.

(Friday May 8th)

Senior “Fun”ctional Fitness Workshop (Friday May 8th): Did you know that training on the wall will not train posture, balance and core or help movement on land. Use the three-dimensional resistance and protection of the water! Review how to incorporate the buoyant and invigorating properties of water to create an enjoyable program to motivate clients and keep them coming back for more. Start with simple exercises then progress movement to aid with improved function for daily activities, social events and family outings. Learn to incorporate suitable equipment at the appropriate time. Best of all – put the FUN back into function!

 Programming for Common Medical Conditions Workshop (Friday May 8th): Review general guidelines for helping your clients/patrons with  orthopedic (hip, knee, shoulder, back, neck ), neuromuscular, cardiopulmonary, arthritis, obesity, hypertension, diabetes and other debilitating medical conditions. Review safety tips on how to modify or progress an exercise to provide patrons with safe and effective programming.

H2O Kickboxing (Saturday May 9th): Unleash your inner warrior with this powerful fusion of martial arts and water fitness! Combining dynamic punching and kicking techniques from kickboxing and Taekwondo, this program transforms the pool into a total body training zone—maximizing resistance while minimizing joint stress. Whether you’re a fitness enthusiast or a competitive athlete, these aquatic martial arts will enhance your flexibility, agility, core strength, and muscle balance. Experience the strength of water, the focus of martial arts, and the energy of a high-intensity workout—all in one empowering session. Prepare to strike, splash, and soar!

Deep H2O Noodle Gym (Saturday May 9th): Deep water training provides a unique environment for water exercise, free from gravity and impact. The noodle is an excellent piece of equipment to import into your aquatic fitness programs for a deep water workout. This program showcases many creative ideas incorporating cardiovascular and muscle conditioning exercises while using the noodle. Learn the many body and noodle positions that can offer a challenging workout to both the skilled and unskilled aquatic fitness participants. If you are not comfortable with the deep water you may participate in shallow water with feet off the pool bottom.  This session offers a selection of noodle exercises showing the many adaptations or progressions that can be used to accommodate a wide variety of participants within the same class.

Aqua Strength, Balance, Core, & Stability (Saturday May 9th): The properties of H2O provide the perfect setting for strengthening your muscles and your core. Learn specific skills that will improve your balance and stability for ADL. We will explore various aqua equipment that can enhance your classes. These skills & drills are excellent

Course Registration Fee Includes

• 8 hours of Onsite  practical training by Certified Master Trainers  with Cindy Cook Master Trainer
• V197-(water) Senior Moves and Working Positions with Julie Twynham
• V201 Programming for Common Shoulder Problems with Julie Twynham
• V202-In the Pool Exercise for Common Shoulder & Neck Issues with Joanne Hannan
• V203-Dynamic Posture Training with H2O Scapular Retraction with Julie Twynham
• You will receive a link and access to videos when the order is paid in full.
• 8.0 CECs for  your  re-certification

What to Bring:

• • • Water Fitness Wear or Bathing Suit(s)
    • Thermal Vest or long sleeved polyester rash-guard
    • Towel/cover up
    • Pen and paper
    • Water-shoes are preferred wear
    • Lunch  & Snacks

More Questions? Contact Us

sku: 260508-1500-Statesville-NC

The post *Onsite* Statesville, NC – 8 hours of CEC appeared first on Aqua Fitness & Land Certification & Education.

Early bird Registration Date: Thursday, April 30, 2026
*registrations via WaterART (online, phone)*

(Friday May 8th)

Senior “Fun”ctional Fitness Workshop (Friday May 8th): Did you know that training on the wall will not train posture, balance and core or help movement on land. Use the three-dimensional resistance and protection of the water! Review how to incorporate the buoyant and invigorating properties of water to create an enjoyable program to motivate clients and keep them coming back for more. Start with simple exercises then progress movement to aid with improved function for daily activities, social events and family outings. Learn to incorporate suitable equipment at the appropriate time. Best of all – put the FUN back into function!

 Programming for Common Medical Conditions Workshop (Friday May 8th): Review general guidelines for helping your clients/patrons with  orthopedic (hip, knee, shoulder, back, neck ), neuromuscular, cardiopulmonary, arthritis, obesity, hypertension, diabetes and other debilitating medical conditions. Review safety tips on how to modify or progress an exercise to provide patrons with safe and effective programming.

H2O Kickboxing (Saturday May 9th): Unleash your inner warrior with this powerful fusion of martial arts and water fitness! Combining dynamic punching and kicking techniques from kickboxing and Taekwondo, this program transforms the pool into a total body training zone—maximizing resistance while minimizing joint stress. Whether you’re a fitness enthusiast or a competitive athlete, these aquatic martial arts will enhance your flexibility, agility, core strength, and muscle balance. Experience the strength of water, the focus of martial arts, and the energy of a high-intensity workout—all in one empowering session. Prepare to strike, splash, and soar!

Deep H2O Noodle Gym (Saturday May 9th): Deep water training provides a unique environment for water exercise, free from gravity and impact. The noodle is an excellent piece of equipment to import into your aquatic fitness programs for a deep water workout. This program showcases many creative ideas incorporating cardiovascular and muscle conditioning exercises while using the noodle. Learn the many body and noodle positions that can offer a challenging workout to both the skilled and unskilled aquatic fitness participants. If you are not comfortable with the deep water you may participate in shallow water with feet off the pool bottom.  This session offers a selection of noodle exercises showing the many adaptations or progressions that can be used to accommodate a wide variety of participants within the same class.

Aqua Strength, Balance, Core, & Stability (Saturday May 9th): The properties of H2O provide the perfect setting for strengthening your muscles and your core. Learn specific skills that will improve your balance and stability for ADL. We will explore various aqua equipment that can enhance your classes. These skills & drills are excellent

Course Registration Fee Includes

• 16 hours of Onsite practical training by Certified Master Trainers with Master Trainer Cindy Cook
• Option for WaterART Fitness Educational App videos OR  Vimeo Video Streaming
• V197- Senior Moves and Working Positions with Julie Twynham
• V201 Programming for Common Shoulder Problems with Julie Twynham
• V202-In the Pool Exercise for Common Shoulder & Neck Issues with Joanne Hannan
• V203-Dynamic Posture Training with H2O Scapular Retraction with Julie Twynham
• V180- Shallow Water Workout Warm Ups with Drusilla Leitch
• V320 Shallow H2O Kickboxing Program with Marianne 

• V035 – Noodles Deep Water Workout

• V039 – Water Workout For Awesome Abdominals

• You will receive a Zoom link and you may link on and review training session in  your own home. Try to have a chair handy and a space to move safely (as if you are demonstrating on deck). You may chat  your questions or email us questions in advance.
• 16.0 CECs for WaterART which will automatically update and renew your qualifications for two years from existing expiration date.
• No quizzes or exams

What to Bring:

• • • Water Fitness Wear or Bathing Suit(s)
    • Thermal Vest or long sleeved polyester rash-guard
    • Towel/cover up
    • Pen and paper
    • Water-shoes are preferred wear
    • Lunch  & Snacks

More Questions? Contact Us

sku: 260508-CTW002-1550-Statesville-NC

The post *Onsite* Statesville, NC – 16.0 CEC appeared first on Aqua Fitness & Land Certification & Education.

Kick your programs up a notch with advanced exercise and equipment.  These videos will help Instructors review advanced  movement variations and techniques to provide progressive multi-levels.  These programs are definitely advanced intensity!  Learn how to help your students be stronger and fitter.

• •  WaterART Fitness Educational App  (works via smart device such as a tablet/ipad/phone) OR Vimeo Video Showcase which views on all devices via link and password. The following videos for six months or unlimited streaming as long as you maintain your WaterART  Membership (via App) :
  • V286 – Foam Weights Shallow H2O Workout (WO)
  • V060 – Advanced Dumbbells & Shoulder Impingement (WO)
  • V041 – Aquatic Fit Band Workout (Ed)
  • V228 – Fun with Balls, Happy Hand Weights Arthritis Workout with Julie Twynham (WO)
  • V304 Boot Camp Tutorial with Julie  
  • Candidates complete quiz links for selected video’s via google docs multiple choice questions (choose best answer)

Automatic Update and Certification renewal once the 16.0 CECs are achieved at the training event.

Early bird Registration Date: October 13th, 2026

If late, add late renewal fee.

What to Bring:

• Lunch and/or snacks (there is no cafeteria onsite)
• Free parking outdoors
• Wear comfortable & layered clothing to move around
• Water bottle
• Pen, paper
• Athletic shoes or water shoes

SKU: 261031-16HourCEC-GrandBlancMi

The post *Onsite* 16.0 CEC 16.0 hour CEC Boot Camp, Circuit Training for All Levels, Noodle Gym, Bands, Balls and Bells Workshop Re-certification Video & Quiz appeared first on Aqua Fitness & Land Certification & Education.

Experience the energy! Kick the intensity up a notch and keep your participants motivated with a no nonsense workout.  Add variety and challenge utilizing  aerobic and muscle conditioning  interval sets or circuit stations. We will explore three different workout (noodle boot camp, tubing with handles boot camp and interval  H.I.I.T. S dumbbell session. The tutorial will  review 3 levels of intensity suitable so patrons may incrementally progress their fitness and workout using a a self-paced exercise system.

The goal of the program is to provide a more athletic approach to fitness classes (weekend warrior through high performance patron). This Certification program will help the Instructor take command of their classes utilizing a variety of intense then recovery exercise bouts.  Intervals of cardiovascular conditioning will be integrated into flexibility and muscular strengthening sets using the protection and multi-dimensional resistance of water fitness.

Both shallow and deep water formats will be utilized for variety & cross training benefits. Buoyancy equipment such as noodles & dumbbells will provide both assistance and resistance for programming.  Tubing with handles will be added  to add tethering and intensity training with some functional exercise.

This calorie burning session will help to promote the fact that water training may yield intensity and challenge and provide relief from impact and joint stress.

SKU: 261031-CTW020-GrandBlancMi

Course materials

• 8 Hours with Cathy Novick October 31st, 2026 8:30am-4:30pm
• WaterART Boot Camp H20 Instructor Manual (212 pages) with study guide questions & answers.
• Order manual via E-copy on WaterART Fitness Educational App or via  hard copy for reference and shipping costs will apply.
• BONUS Combo Kit – Yako Paddles & Resistance Cuffs
• Video streaming via WaterART Fitness App unlimited for Members  (6 months for non members) OR  Vimeo  for computer
  • V095-Aquatic Noodle Boot Camp (2 parts)
  • V067-WaterART Shallow Water Boot Camp
  • V115- Boot Camp with Dumbbells H.I.I.T.S  Tutorial  for Lesson Planning
  • V230 –Intro to Shallow & Deep Lesson Planning Tutorial 
  • V283 – Aqua Fitness Boot Camp with Dumbbells (WO)
    • V298   WaterART Resistant Cuffs & Yako Paddles Shallow (WO)
    • V301  Deep H2O Yako Paddles & Resistant Cuffs
  • reference cards
• Specialty WaterART certification examination process (Option for practical or theory if currently WaterART Certified)
• Specialty Certification Exam Process
• E-Diploma and Online profile when successful with examination process
• 16.0 CEC’s for WaterART
• Zoom help if you require this (once materials are reviewed)

Early bird Registration Date: October 13th, 2026

Table of Contents & Learning Objectives

More Questions? Contact Us

The post *Onsite* Boot Camp H2O Instructor Certification appeared first on Aqua Fitness & Land Certification & Education.

Workshops we will review:

September 12th, 2026 Bridgewater NJ  775 Talamini Rd, Bridgewater, NJ 08807, United States

This is an excellent option to update your techniques and renew your qualifications. If you are currently not Certified with WaterART Fitness – you may take this workshop to learn new techniques and tools for your practical toolbox. There are no exams and you review new moves and ideas to teach and develop your programs in both shallow & deep water depths. You will achieve 16.0 hours of continuing education hours which will automatic update your WaterART Fitness Qualifications  for two years from your expiration date (if you are currently qualified with WaterART Fitness).

Workshops we will review:

SHALLOW H2O SPLASH WORKSHOP (Saturday September 12th, 2026): Low impact or High intensity – shallow water may be used for all ages, skill levels and types of programming. Review how to build a creative shallow water program utilizing working positions to vary impact and intensity. Learn hundreds of movement variations and techniques provide with and without a noodle to better provide multi-level options and opportunities for your participants to benefit with water exercise. The course is geared towards very practical and enjoyable education. This workshop will focus on putting a safe, effective and enjoyable and balanced program together. Time will be spent on visual and verbal cuing to masterfully blend cardiovascular sets with muscular strengthening and stretching. Focus will be spent on teaching the parts of a class for a balanced and total body program. Get ready to move and learn the infinite ways to build a purposeful program for swimmers and non-swimmers alike. We welcome everyone to attend for ideas, tips and helping to build purposeful programs.

Noodle Gym Workshop: (Saturday September 12th, 2026) : The noodle has become the most recognizable piece of equipment at the pool – which can be used in most every program and every depth of water. The unskilled can be provided with support to walk with confidence in shallow water. The more skilled can challenge balance standing, sitting kneeling or riding in deep or shallow water. This session offers a selection of noodle exercises showing the many adaptations or progressions that can be used to accommodate a wide variety of participants within the same class. We will explore noodle cycling and noodle boot camp in the mix for more athletic programming.

DEEP H20 TRAINING (Saturday September 12th, 2026): Learn to program safe and effective exercise in a non-impact environment. Deep water training allows cardiovascular movement and muscular conditioning in a variety of body positions not possible on land. Plan your program design to serve a variety of participants—swimmer or non-swimmer—using buoyant equipment. Learn key cardiovascular movements and/or specific muscle targeting to help map out a program.

Practical Tool Box  (Saturday September 12th, 2026): We will work on lesson plans and templates for preparing safe, effective and enjoyable aquatic fitness programs. The agenda will include ideas and suggestions to develop balanced and purposeful programs in shallow water depths. We will review exercise to manage and develop  the important components of a fitness program such as Warm ups, Cardiovascular training, Muscular Strengthening & Flexibility Sets as well as “mindful” Relaxation and Warm down movement to close each program. Since “one size does NOT fit all”, ideas for a way to modify or progress exercises will be examined. These ideas will encourage each class participant to work at their personal best for a successful workout.

Course Registration Fee Includes:

• 8 hours of training (theory & pool time) with Master Trainer Susan Kisilevich
• Updated WaterART Fitness Certification Diploma (for 2 years from your expiration date on existing diploma)
• Video streaming via WaterART Fitness Educational App  (for smart devices) which is unlimited streaming for Members  or 6 months viewing privileges  for non members OR  Vimeo Video streaming for all devices especially if you prefer to view video’s on a computer (Videos are a add on instead of giving you notes)
• V186-Review Different Deep H2O Belts & Body Positions
• V211 Shallow & Deep Aqua Fitness Muscle Review  for Aqua Fitness
• V190 Shallow & Deep Decking
• Candidates who have expired will be required to pay a $20.00 Late Certification Renewal fee
• This option is not available for candidates who have been expired for more then 1 year -you must redo the Certification process

ALL REGISTRATIONS VIA WaterART Fitness!

What to Bring:

• • Lunch or snack
  • for water sessions please bring water fitness wear or bathing suit(s)
  • Towel/cover up
  • Pen and paper
  • Water-shoes are preferred wear.

More Questions? Contact Us

SKU: 260912-Cranbrook-BC-1550

The post Bridgewater, NJ – 8.0 CEC Shallow & Deep Re-certification Workshop appeared first on Aqua Fitness & Land Certification & Education.

This is an excellent option to update your techniques and renew your qualifications. If you are currently not Certified with WaterART Fitness – you may take this workshop to learn new techniques and tools for your practical toolbox. There are no exams and you review new moves and ideas to teach and develop your programs in both shallow & deep water depths. You will achieve 16.0 hours of continuing education hours which will automatic update your WaterART Fitness Qualifications  for two years from your expiration date (if you are currently qualified with WaterART Fitness).

Workshops we will review:

SHALLOW H2O SPLASH WORKSHOP (Saturday September 12th, 2026): Low impact or High intensity – shallow water may be used for all ages, skill levels and types of programming. Review how to build a creative shallow water program utilizing working positions to vary impact and intensity. Learn hundreds of movement variations and techniques provide with and without a noodle to better provide multi-level options and opportunities for your participants to benefit with water exercise. The course is geared towards very practical and enjoyable education. This workshop will focus on putting a safe, effective and enjoyable and balanced program together. Time will be spent on visual and verbal cuing to masterfully blend cardiovascular sets with muscular strengthening and stretching. Focus will be spent on teaching the parts of a class for a balanced and total body program. Get ready to move and learn the infinite ways to build a purposeful program for swimmers and non-swimmers alike. We welcome everyone to attend for ideas, tips and helping to build purposeful programs.

Noodle Gym Workshop: (Saturday September 12th, 2026) : The noodle has become the most recognizable piece of equipment at the pool – which can be used in most every program and every depth of water. The unskilled can be provided with support to walk with confidence in shallow water. The more skilled can challenge balance standing, sitting kneeling or riding in deep or shallow water. This session offers a selection of noodle exercises showing the many adaptations or progressions that can be used to accommodate a wide variety of participants within the same class. We will explore noodle cycling and noodle boot camp in the mix for more athletic programming.

DEEP H20 TRAINING (Saturday September 12th, 2026): Learn to program safe and effective exercise in a non-impact environment. Deep water training allows cardiovascular movement and muscular conditioning in a variety of body positions not possible on land. Plan your program design to serve a variety of participants—swimmer or non-swimmer—using buoyant equipment. Learn key cardiovascular movements and/or specific muscle targeting to help map out a program.

Practical Tool Box  (Saturday September 12th, 2026): We will work on lesson plans and templates for preparing safe, effective and enjoyable aquatic fitness programs. The agenda will include ideas and suggestions to develop balanced and purposeful programs in shallow water depths. We will review exercise to manage and develop  the important components of a fitness program such as Warm ups, Cardiovascular training, Muscular Strengthening & Flexibility Sets as well as “mindful” Relaxation and Warm down movement to close each program. Since “one size does NOT fit all”, ideas for a way to modify or progress exercises will be examined. These ideas will encourage each class participant to work at their personal best for a successful workout.

Course Registration Fee Includes:

• 16 hours of training (theory & pool time) with Master Trainer Susan Kisilevich
• Updated WaterART Fitness Certification Diploma (for 2 years from your expiration date on existing diploma)
• Note: There are NO exams nor quizzes with this option
• 16.0 CECs for WaterART, OFC, BCRPA
• Video streaming via WaterART Fitness Educational App  (for smart devices) which is unlimited streaming for Members  or 6 months viewing privileges  for non members OR  Vimeo Video streaming for all devices especially if you prefer to view video’s on a computer (Videos are a add on instead of giving you notes)
• 230 –Intro to Shallow & Deep Programming
• V192 Types of Noodles & Noodle Positions
• V186-Review Different Deep H2O Belts & Body Positions
• V211 Shallow & Deep Aqua Fitness Muscle Review  for Aqua Fitness
• V190 Shallow & Deep Decking
• Candidates who have expired will be required to pay a $20.00 Late Certification Renewal fee
• This option is not available for candidates who have been expired for more then 1 year -you must redo the Certification process

ALL REGISTRATIONS VIA WaterART Fitness!

What to Bring:

• • Lunch or snack
  • for water sessions please bring water fitness wear or bathing suit(s)
  • Towel/cover up
  • Pen and paper
  • Water-shoes are preferred wear.

More Questions? Contact Us

SKU: 260912-Bridgewater-NJ-1550

The post Bridgewater, NJ – 16.0 CEC Shallow & Deep Re-Certification Workshop appeared first on Aqua Fitness & Land Certification & Education.

SKU: 260228-1550-Bridgewater-NJ

Course Registration Fee Includes:

• WaterART workshop handouts, manual with study guide questions & answers
• Guided practical training by Certified Master Trainer
• 8 hours of lecture & pool time
• Online streaming of the following videos for six months:
  • V090-Arthritis Mobility Training (2 parts)
  • V225 Senior Fitness and Arthritis  Water Workout (video steaming only)
• Certificate of course completion
• Specialty Certification examination process (If you are currently qualified with Comprehensive WaterART certification you only need to complete the theory exam. New/expired candidates will need to complete both parts of the exam process.)
• Automatic renewal & upgrade of your existing WaterART Certification(s) upon successful exam completion
• 16.0 CECs for WaterART which will automatically update and renew your qualifications for two years from existing expiration date.

ALL REGISTRATIONS VIA WaterART Fitness!

Facility Contact

Please contact Janet Rollero or phone at (908) 534 1961.  Staff members please contact Janet for discount code.

What to Bring

• • Lunch or snack
  • for water sessions please bring Water Fitness Wear or Bathing Suit(s)
  • Towel/cover up
  • Pen and paper
  • Water-shoes are preferred wear.

More Questions? Contact Us

The post Bridgewater, NJ – 16.0 CEC Arthritis H2O Instructor Certification appeared first on Aqua Fitness & Land Certification & Education.

The goal of this program is fourfold.

1. To help the professional diversify and expand their career opportunities
2. To help the client receive specific training exercises and tips to individualize their training program. In doing so, this will help to fast track and achieve specific results.
3. Learn a diverse inventory of land fitness exercises using functional equipment such as fit bands, tubing with handles, fit balls, steps and other cost effective home equipment.
4. Learn how to teach in person or provide virtual training for your clients

Adults may choose to attend a program at a fitness club or community center for specialized training. Some have a fitness center built in their residence.  Those interested in fitness are looking for encouragement and challenge with specific goals and benefits in mind.  This means there is a need for a more personalized approach, using safe techniques and ideas that will enhance benefits to clients.   An individualized program can help clients to improve function for activities for daily living,  work on injury prevention, provide  improvement  for their sporting  activities,  add  vitality to travel, as well as maintain and improve general health to age well.

Course Registration Fee Includes

• 8 hours of guided practical training by Certified Master Trainer Janet Rollero
• WaterART Personal Trainer Training Manual (will need to be shipped for reference)
• Study Guide Questions and Answers
• Reference Cards
• Download of Handouts of Program Cards
• Online streaming via WaterART Fitness App or Vimeo (for all devices) of the following videos:
  • V117- Intro to Land Personal Training
    V118 –Standing Workout Tubing with Handles
    V119-Health Screening for Personal Training
    V120 Functional Fitness  Toolbox with Julie Twynham
    V121 Upper Body & Core Inventory Toolbox with Julie Twynham
    V122- Lower Body Inventory Toolbox with Julie Twynham
    V123-Stay Functional and Motivated with Janet Rollero
    V124-Coaching and Programming for Personal Training on Land with Julie
    V125-Case Study Tips when Training Your Client with Janet Rollero
    V126-Personal Trainer Case Study with Sharon McDonnell
  • 16.0 CECs for WaterART fitness after the event (live streaming & video viewing)
  • All candidates will have opportunity to complete the Comprehensive Examine (theory & Virtual practical assessment) within six months after the training
  • When Certification is successfully completed, candidates existing qualification(s) will be updated for two years from the new passing date
  • SKU: 260926-CTL005-whitehousestation-NJ

More Questions? Contact Us

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Learn with this program that improves functionality for Seniors with water exercise. Research clearly illustrates how movement in H2O will improve ADL’s (activities of daily living). Training in water provides a protective environment which naturally balances the body to easily train posture and balance – a key to aging well. The program includes theoretical and practical testing that will cover how specific H2O exercises will have a positive effect for the aging population including those with common medical conditions. This program is perfect for anyone who would like to work with our senior population.

Saturday, April 25, 2026  1-5 pm EST  – Senior “Fun”ctional Fitness Workshop: Did you know that training on the wall will not train posture, balance and core or help movement on land. Use the three-dimensional resistance and protection of the water! Review how to incorporate the buoyant and invigorating properties of water to create an enjoyable program to motivate clients and keep them coming back for more. Start with simple exercises then progress movement to aid with improved function for daily activities, social events and family outings. Learn to incorporate suitable equipment at the appropriate time. Best of all – put the FUN back into function!

Saturday, May 2, 2026  1-5 pm EST  Programming for Common Medical Conditions Workshop: Review general guidelines for helping your clients/patrons with  orthopedic (hip, knee, shoulder, back, neck ), neuromuscular, cardiopulmonary, arthritis, obesity, hypertension, diabetes and other debilitating medical conditions. Review safety tips on how to modify or progress an exercise to provide patrons with safe and effective programming.

Course materials

• 8 hours  of  Zoom Training for fast track learning with Master Trainer Fay Tyrell
• WaterART Senior H2O Instructor Manual (390 pages). Order manual via E-copy on WaterART Fitness Educational App or via  hard copy for reference and shipping costs will apply.
• Study guide questions & answers
• Video streaming via WaterART Fitness Educational App (viewing on Smart devices)  unlimited for Members  (6 months for non members) OR  Vimeo  for computers (viewing on all devices via link)
  • V196-Intro to Senior Fitness Tutorial
  • V180- Shallow Water Workout Warm Ups
  • V197- Senior Moves and Working Positions 
    V198 – Senior H2O Functional Moves (Part 1) with Julie Twynham (Ed)
    V199 – Senior H2O Functional Moves (Part 2) with Julie Twynham (Ed)
  • V192 Types of Noodles & Noodle Positions
  • V059-Fun with Function Workout
  • V061-Programming for Common Hip Problems
  • V062-Programming for Common Knee Problems
  • V063-Programming for Common Back Problems
  • V111 –Senior Fitness workout
  • V112- Senior Fitness Tutorial (2 programs)
  • V200 Hints for Senior Satisfaction
• Pool reference handouts via WaterART Website dashboard
• Comprehensive Certification Exam Process (theory & practical assessment)
• Optional upon checkout to upgrade for Vimeo Video Streaming for computers or Hard copies of DVDs can be purchased separately (everyone receives the WaterART Fitness Educational App streaming with your purchase)
• E-Diploma and Online profile when successful with examination process
• 16.0 CECs for WaterART & complimentary update of existing qualifications (if applicable) when successfully with exam process.
• Join the Zoom Help session prior to completing exams ( you choose your dates & time)
• Ideally review materials prior to event.

Table of Contents & Learning Objectives

WaterART offers 3 styles of Videos for your educational needs: 

a ) What is a Workout Video is a start to finish follow- a- long program. Learn a template for total body benefits from start to finish. A great way to learn flow and fast track  your lesson plan.

b)What is a Tutorial Video – A tutorial is a video-guided PowerPoint presentation with a Certified WaterART Master Trainer which reviews all the classroom sessions and information that instructors would typically receive if attending an on-site training event. Video tutorials are an excellent investment as they can be reviewed several times, especially if the information is new and somewhat overwhelming. We highly recommend our guided tutorials to those who are not familiar with exercise science.

c) Educational Videos offer a multitude of exercise inventory and ideas. Often in a program you can’t teach or train every exercise and variety and progress are the cornerstones of efficacy.

More Questions? Contact Us

SKU: 260425-CTW002

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The goal of this program is to help instructors facilitate easy-to-follow routines for multi-level programs. The course will teach you how to use music effectively as well as how to develop basic exercise patterns for a flowing land class with music while strengthening the total body.

Expand your career horizons as a land and virtual fitness professional.

SKU: 260214-8.0CEC-1500-CTL001

Course Registration Fee Includes:

• 8 hours of instruction guided by a Certified Master Trainer Janet Rollero
• Sessions will be facilitated via Zoom  (we email you the links to access the program the day before the event).
• Candidates training virtually must have video camera on and mic working for zoom session.
• DVD216-Be Innovative: Strengthen with Pumpkin
• DVD073 -Urban Yoga Program (2 parts)
• V231 /v232 ( 2 parts) Know your Muscles with Group Exercise

Get Comfortable and have ready to work with in your own home

• • Weights or cans of soup, fit band or tubing or bungy cord, step or pretend, ribbon 30 inches long,  stool or chair, Ball
    (if you have one to toss as well as Fit Ball to sit on)
  • Get your Lunch or snack(s) ready -we will break about 30 minutes at 12:30 pm (approximately)
  • Wear comfortable clothing in which to move around
  • Have your Water bottle  handy
  • Pen and paper to write your own notes and prepare lesson plans

More Questions? Contact Us

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