Virtual Events

Saturday, May 8, 2021 - 10:00 am - 6:00 pm EST Although everyone can benefit from exercise, perhaps no other segment of the population will benefit as greatly from regular, consistent exercise as will the older adult 80+.  Both seated and standing programs for senior fitness will be reviewed.  Examine the relationship between age-related physical […]

Saturday,  May 15, 2021 - 8:30 am - 5:00 pm Learn how to modify and progress exercises as well as vary impact and intensity to meet the needs of a multi level arthritis water exercise for older adults. Course will review common forms of arthritis, exercise design & safety guidelines, aquatic class design, functional range […]

Friday & Saturday, June 4 & 5, 2021  (9-5 pm EST) This certification course combines the knowledge of two fitness worlds, Land and Water Fitness. Participants will learn how to adapt their fitness programs to various environments and understand the mechanics of movement in both land and water. You will be ready to lead and […]

Friday, May 21, 28,  June 11 & 18, 2021  (1- 5:00 pm EST) Lead a safe, effective and enjoyable shallow and deep water fitness program. Review and apply the WaterART  system of exercise design to support their client’s exercising goals and life long journey into fitness and wellness. Explore functional techniques to plan a balanced […]

Join Certified Master Trainer Joanne Hannan as she facilitates Instructor training via Zoom video platform. The live session will introduce shallow and deep water lesson  planning for training both swimmers and non swimmers, moves and ways to plan a successful and enjoyable program. Workshops sessions  will focus on warms ups and ending a program safely, […]

This workshop is excellent for new instructors, re-certification and existing land fitness instructors.  Understanding the similarities and differences between the aquatic and land programs will help the instructor to  diversify their employment opportunities. These sessions will develop an instructor’s fitness leadership, knowledge and show them how to create different types of programs. Whether teaching on […]

Candidates will learn how to adapt their fitness programs to various for functional focus on the senior exercise with functional activities of daily living.  This session will be focused on planning several styles of workout using a variety of equipment such as weights, fit bands, tubing, golf tubes, and house hold equipment. Some gentle mind […]

Friday, August 27, 2021 - 8:30 am - 5:00 pm This session is for anyone interested in facilitating a more mindful approach to aqua fitness. Explore ways to develop physical and mental strength, co-ordination and rejuvenation to help your students heal their bodies.  This session will provide a practical approach for various mind-body techniques including:  […]

Lead a safe, effective and enjoyable shallow and deep aqua fitness program.  Learn and apply the WaterART  system of exercise design to support your client’s exercising goals and life long journey into fitness and wellness. WaterART fitness gives instructors practical tools to  plan a balanced class for a variety of ages, skills and fitness levels. […]

Lead a safe, effective and enjoyable shallow and deep water fitness program. Review and apply the WaterART  system of exercise design to support their client’s exercising goals and life long journey into fitness and wellness. Explore functional techniques to plan a balanced class for a variety of ages, skills and fitness levels. Course Options : […]

Learn functional exercises that they may do at home or you may teach as small group exercise or virtually. This training will focus on  functional and gentle exercise sets for helping with weight bearing and seated programs to help improve one's  activities of daily living (ADL’s). Techniques for cardiovascular training, muscular endurance and strengthening, flexibility, […]

Water exercise is an excellent modality for protecting our joints and healing our bodies. Explore ways to modify and progress people with mobility, function for independence, and common orthopedic conditions. This training will review  practical and theoretical information for professionals that would like to expand their knowledge base and experience. Candidates do not need a […]

Diversify and expand your career options. Trainers  are in demand as the need for one on one or small group programming grows. Whether working virtually or onsite there is always a need to  teach senior exercise and aging well. Review a variety of equipment and programs to teach functional programs. Specialize in functional fitness and […]

Learn to train your instructor Team in a convenient and affordable manner utilizing the WaterART Fitness educational resources.  Instructors receive preferred (discounted) rate for purchasing educational materials OR payment direct from WaterART Fitness Access to teaching Tutorials, Videos and Certification materials Direct Support from WaterART Educational Team Candidates should have at least 3 levels of  […]

Review and apply the WaterART  system of exercise design to support their client’s exercising goals and life long journey into fitness and wellness. Explore functional techniques to plan a balanced class for a variety of ages, skills and fitness levels. Facilitated by Master Trainer Adriana Affinito. A combination of zoom and vimeo video streaming learning. […]

Review and apply the WaterART  system of exercise design to support their client’s exercising goals and life long journey into fitness and wellness. Explore functional techniques to plan a balanced class for a variety of ages, skills and fitness levels. A combination of zoom and vimeo video streaming learning. All  you need is internet and […]

Research clearly illustrates how movement in the water will improve ADL’s (activities of daily living) on land. Training in water provides a protective environment which naturally balances the body to easily train posture and balance –  key to aging well.  This program is perfect for anyone who would like to work with our senior population […]

Our most popular and must have program for those who teach aging populations. This  comprehensive yet practical approach will focus on  functional exercise sets for helping the aging population maintain their activities of daily living (ADL’s). Techniques for cardiovascular training, muscular endurance and strengthening, flexibility, balance, posture and gait will be reviewed for progressive of benefiting […]

Get ready to move and learn the infinite ways to build a purposeful program in both shallow & deep water depths. We will explore a variety without equipment,  many clever combos, how to benefit and train "going" neutral,  and finally let's break the WaterART fitness ski record ! Facilitated by Master Trainer Adriana Affinito. Course […]

Diversify and expand your aquatic fitness career options. Like private swim lessons, Aquatic Fitness and Personal Training is an excellent way to help your clients gain more results in less time. Learn assessments and  how to plan a specialized program for your clients in shallow & deep water.  Candidates should have a basic certification prior […]

Saturday, April 23 & 30, 2022 1:00-5:00pm EST Review and apply the WaterART  system of exercise design to support their client’s exercising goals and life long journey into fitness and wellness. Explore functional techniques to plan a balanced class for a variety of ages, skills and fitness levels. A combination of zoom and video streaming […]