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October 2020

Virtual Training for Mind Body H2O Training

Saturday, October 24, 2020 @ 8:30 am - 5:00 pm EDT
WaterART Fitness Virtual Office

Saturday, October 24, 2020 - 8:30 am - 5:00 pm Click on the item below you are interested in or would like to register. For pricing options, simply add item to shopping cart with preferred video, membership and shipping options and only checkout when you are ready.  8.0 CEC Mind body workshop ( if you are completing full certification prior to shut down or simply need some CEC hours) Full Mind Body Certification (candidates receive complimentary certification renewal and up…

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November 2020

Virtual Training for Aquatic Rehabilitation for General Populations

Saturday, November 7, 2020 @ 9:00 am - 5:00 pm EST
WaterART Fitness Virtual Office

Saturday, November 7,  2020 - 9:00 am - 5:00 pm You can sign up for the virtual workshop and receive the following credits: 8.0 CEC Aquatic Rehabilitation Workshop (everyone welcome) Full Aquatic Rehabilitation for General Populations Certification (full certification candidates will have up to six months after the training to complete the examination process). You do not need a pool to become a part of this event. Hopefully, you have been in a pool and want to learn or refresh…

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December 2020

Virtual Shallow and Deep H2O Instructor Certification

Friday, December 4, 2020
WaterART Fitness Virtual Office

Friday, December 4 , 2020 (9-5 pm)  & Friday December 11 & 18, 2020 (1-5 pm)EST These live training workshops are an excellent way to learn how to lead and plan a safe, effective and enjoyable Shallow & Deep H2O program. This  virtual workshop includes 16 hours of live video viewing, a recorded showcase of the event and handouts for the workshop candidates or full training materials for the Certification candidate (with up to six months after the training to…

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Virtual Training for Shallow H2O Instructor 8.0 CEC or Certification

Friday, December 4, 2020 @ 9:00 am - 5:00 pm EST
WaterART Fitness Virtual Office

Friday, December 4, 2020 - 9:00 am - 5:00 pm These workshops are an excellent way to learn how to lead and  plan a safe, effective and enjoyable Shallow H2O program. This  virtual workshop includes 8 hours of live video viewing, a recorded showcase of the event and handouts for the workshop candidates or full training materials for the Certification candidate (with up to six months after the training to complete the examination process). Option for registration and both options…

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Virtual Training for Shallow & Deep 16.0 CEC Re-Certification

Friday, December 18, 2020 @ 9:00 am - 5:00 pm EST
WaterART Fitness Virtual Office

Friday, December 4 , 2020 (9-5 pm)  & Friday December 11 & 18, 2020 (1-5 pm)EST You may still register for this event if prior to Dec 18, 2020. Virtual or Onsite training does not require candidate completing quizzes whereas home study does. Industry standards require that every two years (or sooner) Certified Instructors renew their qualifications. WaterART offers two options for re-certification: Achieve another level of certification or Achieve 16.0 CECs  (continuing education course) hours. These workshops are an…

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January 2021

Virtual Land Sit and Stand Senior Training

Saturday, January 30, 2021 @ 10:00 am - 6:00 pm EST
WaterART Fitness Virtual Office

Saturday, January 30th, 2021 - 10:00 am - 6:00 pm EST Although everyone can benefit from exercise, perhaps no other segment of the population will benefit as greatly from regular, consistent exercise as will the older adult. It is important to understand the relationship between age-related physical changes and exercise when planning a land exercise program for older adults. The ideal goal is overall physical improvement. WaterART’s Gentle Sit and Stand program can improve quality of life by decreasing pain,…

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February 2021

Virtual Senior H2O Instructor Training

Saturday, February 20, 2021 @ 10:00 am - 6:00 pm EST
WaterART Fitness Virtual Office

Saturday, February 20, 2021   10:00 am - 6:00 pm EST Learn with this program that improves functionality for Seniors with water exercise. Research clearly illustrates how movement in H2O will improve ADL’s (activities of daily living)Training in water provides a protective environment which naturally balances the body to easily train posture and balance – a key to aging well. The program includes theoretical and practical testing that will cover how specific H2O exercises will have a positive effect for…

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March 2021

Virtual Shallow and Deep H2O Training

Friday, March 5, 2021 @ 1:00 pm - Friday, March 26, 2021 @ 5:00 pm EST
WaterART Fitness Virtual Office

Friday, March 5, 12, 19, & 26, 2021 (1-5 pm) EST These live training workshops are an excellent way to learn how to lead and plan a safe, effective and enjoyable Shallow & Deep H2O program. You may choose to take any option of the dates or 4,8,12, or 16 hours of continuing education.  These  virtual workshops includes live video viewing as well as a recorded showcase of the event with handouts for either continuing education course hours or full…

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Virtual Shallow H2O Training

Friday, March 5, 2021 @ 1:00 pm - 5:00 pm EST
WaterART Fitness Virtual Office

Friday, March 5 & 12,  2021 (1-5 pm) EST These live training workshops are an excellent way to learn how to lead and plan a safe, effective and enjoyable Shallow H2O training program.  These  virtual workshops includes live training with a Certified Master Trainer as well as a recorded showcase and review of the event. Click on the item below you are interested in or would like to register. For pricing options, simply add item to shopping cart with preferred…

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Virtual Aquatic Rehabilitation for General Populations Training

Saturday, March 13, 2021 @ 10:00 am - 6:00 pm EST
WaterART Fitness Virtual Office

Saturday, March 13,  2021 - 10:00 am - 6:00 pm This shallow and/or deep water instructor training program is for anyone interested in facilitating a post rehabilitate approach to fitness. Water exercise is an excellent modality for protecting our joints and healing our bodies. Explore ways to modify and progress all the components of fitness to help peoe with some sort of orthopedic, cardio-pulmonary or neuromuscular conditions. This educational and training includes practical and theoretical information to maintain function in…

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Virtual Deep H2O Training

Friday, March 19, 2021 @ 1:00 pm - 5:00 pm EDT
WaterART Fitness Virtual Office

Friday, March 19 & 26, 2021 (1-5 pm) EST These live training workshops are an excellent way to learn how to lead and plan a safe, effective and enjoyable Deep H2O program.   These  virtual workshops includes live video training with a Certified Master Trainer as well as a recorded showcase of the event with handouts. Options for registration: 4.0  hours of training Friday March 19, 2021 Into the Deep H2O Workshop 4.0 hours of training Friday, March 26, 2021 Into…

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Self Care Video Chat Series -Physical, Mental, Social and Economic Well being

Wednesday, March 31, 2021 @ 7:30 pm - 8:30 pm EDT
WaterART Fitness Virtual Office

 Video Chat & Video Series with Master Trainer Panelists Click here for more details about event Date:  Wednesday, March 17, 24  & 31  2021 (just sign up once - link is same for all events) Time: 7:30 pm - 8:30 pm EST No Fee(s) however, you must add this item to your shopping cart and check out so that you receive link the day of the event (ie online registrations only ) Everyone Welcome!

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April 2021

Virtual Training for Deep H2O Instructor 8.0 CEC or Certification

Saturday, April 17, 2021 @ 8:30 am - 5:00 pm EDT
WaterART Fitness Virtual Office

Saturday, April  17,  2021   8:30 pm - 5:00 pm Working out in deep water is more challenging because, in deep, the body’s center of balance is at the chest whereas, in shallow water, the balance is at the feet that are more easily anchored down to the pool floor. Deep H2O training involves more core and muscular strength while shallow water is easier to train cardiovascular and a variety of movements that change directions easier. This instructor program will…

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Virtual Shallow and Deep H2O Training

Saturday, April 17, 2021 @ 8:30 am - 5:00 pm EDT
WaterART Fitness Virtual Office

Saturday, April 10 & 17, 2021 (8:30-5:00 pm) These live training workshops are an excellent way to learn how to lead and plan a safe, effective and enjoyable Shallow & Deep H2O program. These  virtual workshops includes live video viewing as well as a recorded showcase of the event with handouts for either continuing education course hours or full training materials for completing the Certification process  (you will have up to six months after this training to complete the examination…

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*Virtual* Training for Mind Body H2O Training

Friday, April 23, 2021 @ 8:30 am - 5:00 pm EDT
WaterART Fitness Virtual Office

Friday, April 23, 2021 - 8:30 am - 5:00 pm This popular session will be perfect for professionals who want to learn or review mind body techniques. This session will explore both  shallow and deep water depths and you may simply move on land (as if on deck) to learn  and teach this type of a gentle program. You do not need a pool to become a part of this event. Course Options Available: 8.0 hr CEC Workshops +16.0 hr…

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May 2021

*Virtual* Land Sit and Stand Senior Training

Saturday, May 8, 2021 @ 10:00 am - 6:00 pm EDT
WaterART Fitness Virtual Office

Saturday, May 8, 2021 - 10:00 am - 6:00 pm EST Although everyone can benefit from exercise, perhaps no other segment of the population will benefit as greatly from regular, consistent exercise as will the older adult 80+.  Both seated and standing programs for senior fitness will be reviewed.  Examine the relationship between age-related physical changes and exercise design. Grow your career option with Senior Fitness. Course Options: 8.0 hr CEC Workshops +16 hr CEC Workshop + Full Certification Course…

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*Virtual* Training for Arthritis H2O Training

Saturday, May 15, 2021 @ 8:30 am - 5:00 pm EDT
WaterART Fitness Virtual Office

Saturday,  May 15, 2021 - 8:30 am - 5:00 pm Learn how to modify and progress exercises as well as vary impact and intensity to meet the needs of a multi level arthritis water exercise for older adults. Course will review common forms of arthritis, exercise design & safety guidelines, aquatic class design, functional range of motion and joint actions, and provide an arthritis-specific exercise inventory. This session may be done in regular pools or warm water pools. Course Options…

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June 2021

*Virtual * Water & Land Upgrade Training

Saturday, June 5, 2021 @ 9:00 am - Sunday, June 6, 2021 @ 5:00 pm EDT
WaterART Fitness Virtual Office

Friday & Saturday, June 4 & 5, 2021  (9-5 pm EST) This certification course combines the knowledge of two fitness worlds, Land and Water Fitness. Participants will learn how to adapt their fitness programs to various environments and understand the mechanics of movement in both land and water. You will be ready to lead and plan a safe, effective and enjoyable program in water, land and virtually. Course options: 8.0 hr CECs, 16.0 hr CEC or full renewal or add…

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*Onsite & Virtual Training* in Whitehouse Station NJ Land Personal Trainer Training

Saturday, June 12, 2021 @ 9:00 am - 5:00 pm EDT
Fitness for U, 295 Rt. 22 East Suite 102
Whitehouse Station, NJ 08889 United States
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Diversify your career options. Trainers  are in demand as the need for one on one or for small group fitness. Whether working virtually or onsite there is always a need to help clients and teach them how to exercise. Review a variety of equipment and programs to teach functional programs. Specialize in older adults with focus on programming for back problems and those with more belly fat. Candidates may go onsite or view virtually. Course Options Available: 8.0 hr CEC…

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*Virtual* Shallow and Deep H2O Training 210521

Friday, June 18, 2021 - Friday, July 2, 2021
WaterART Fitness Virtual Office

Friday, May 21, 28,  June 11 & 18, 2021  (1- 5:00 pm EST) Lead a safe, effective and enjoyable shallow and deep water fitness program. Review and apply the WaterART  system of exercise design to support their client’s exercising goals and life long journey into fitness and wellness. Explore functional techniques to plan a balanced class for a variety of ages, skills and fitness levels. Course Options : 4.0 hr CEC Workshops +16.0 hr CEC Workshop + Full Certification Course.…

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August 2021

*Virtual* Shallow and Deep H2O Training 210804

Wednesday, August 4, 2021 @ 11:00 am - Wednesday, August 25, 2021 @ 3:00 pm EDT
WaterART Fitness Virtual Office

Join Certified Master Trainer Joanne Hannan as she facilitates Instructor training via Zoom video platform. The live session will introduce shallow and deep water lesson  planning for training both swimmers and non swimmers, moves and ways to plan a successful and enjoyable program. Workshops sessions  will focus on warms ups and ending a program safely, noodle exercises, as well as teaching both water depths simultaneously. Instructors will learn to identify and progress training for stretching, strengthening and learn fine tuning…

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*Virtual* Land and Water Fitness Upgrade Training

Friday, August 13, 2021 @ 9:00 am - Saturday, August 14, 2021 @ 5:00 pm EDT
WaterART Fitness Virtual Office

This workshop is excellent for new instructors, re-certification and existing land fitness instructors.  Understanding the similarities and differences between the aquatic and land programs will help the instructor to  diversify their employment opportunities. These sessions will develop an instructor’s fitness leadership, knowledge and show them how to create different types of programs. Whether teaching on land or in the water, programming must be functional for both the physically active and the aging population to fully benefit. Everyone welcome! Choose from…

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*Virtual* Senior Land Upgrade Training

Saturday, August 14, 2021 @ 9:00 am - 5:00 pm EDT
WaterART Fitness Virtual Office

Candidates will learn how to adapt their fitness programs to various for functional focus on the senior exercise with functional activities of daily living.  This session will be focused on planning several styles of workout using a variety of equipment such as weights, fit bands, tubing, golf tubes, and house hold equipment. Some gentle mind body techniques will be blended into the sessions for relaxation benefits. Choose one option: 16.0 hr CEC or Full Senior Land Certification   Senior Land Instructor…

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*Virtual* Training for Mind Body H2O Training

Friday, August 27, 2021 @ 8:30 am - 5:00 pm EDT
WaterART Fitness Virtual Office

Friday, August 27, 2021 - 8:30 am - 5:00 pm This session is for anyone interested in facilitating a more mindful approach to aqua fitness. Explore ways to develop physical and mental strength, co-ordination and rejuvenation to help your students heal their bodies.  This session will provide a practical approach for various mind-body techniques including:  yoga, Tai-chi, Pilates, stretching and relaxation training using the properties and protection of the water. Options: 8.0 / 16.0 hr CEC Workshops or Full Mind…

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September 2021

*Virtual* Shallow and Deep H2O Training – 210911

Saturday, September 11, 2021 @ 8:30 am - Saturday, September 25, 2021 @ 4:30 pm EDT
WaterART Fitness Virtual Office

Lead a safe, effective and enjoyable shallow and deep aqua fitness program.  Learn and apply the WaterART  system of exercise design to support your client’s exercising goals and life long journey into fitness and wellness. WaterART fitness gives instructors practical tools to  plan a balanced class for a variety of ages, skills and fitness levels. Candidates do not need a pool to participate with this program - only an internet connection. Course Options : 8.0 hr CEC Workshops +16.0 hr…

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*Virtual* Training for Arthritis H2O Training

Monday, September 27, 2021 @ 7:00 pm - Tuesday, September 28, 2021 @ 10:00 pm EDT
WaterART Fitness Virtual Office

This virtual session will be facilitated via zoom & Vimeo video streaming and will review common forms of arthritis, exercise design & safety guidelines, aquatic class design, functional range of motion and joint actions, and provide an arthritis-specific exercise inventory. This session may be done in regular pools or warm water pools. Course Options Available: 8.0 hr CEC Workshops + Full Certification Course. 8.0 CEC  Arthritis H2O Instructor  Workshop  (click here to register) (Monday & Tuesday, Sept 27 & 28,…

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October 2021

*Virtual* Shallow and Deep H2O Training 211015

Friday, October 15, 2021 @ 1:00 pm - Friday, November 5, 2021 @ 5:00 pm EDT
WaterART Fitness Virtual Office

Lead a safe, effective and enjoyable shallow and deep water fitness program. Review and apply the WaterART  system of exercise design to support their client’s exercising goals and life long journey into fitness and wellness. Explore functional techniques to plan a balanced class for a variety of ages, skills and fitness levels. Course Options : 4.0 hr CEC Workshops +16.0 hr CEC Workshop + Full Certification Course. 4.0 hours  click here Friday October 15, 2021 Shallow &  Deep H2O Workshop…

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November 2021

*Virtual* Land Sit and Stand Senior Training

Wednesday, November 3, 2021 @ 7:00 pm - Wednesday, November 24, 2021 @ 9:30 pm EDT
WaterART Fitness Virtual Office

Diversify as a professional and join the fastest growing group of our population - senior fitness. Many people have lost of fitness and daily functioning as they having been out of the pool or gym through the Covid-19 crisis. Learn functional exercises that they may do at home or you may teach as small group exercise or virtually. This training will focus on  functional and gentle exercise sets for helping with weight bearing and seated programs to help improve one's …

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New *Virtual* Workshops for Aqua Post Rehabilitation

Saturday, November 6, 2021 @ 9:00 am - Saturday, November 20, 2021 @ 5:00 pm EDT
WaterART Fitness Virtual Office

Water exercise is an excellent modality for protecting our joints and healing our bodies. Explore ways to modify and progress people with mobility, function for independence, and common orthopedic conditions. This training will review  practical and theoretical information for professionals that would like to expand their knowledge base and experience. Candidates do not need a pool to participate. Master Trainers include: Drusilla Leitch, Dr. Leigh de Groot,  Julie Twynham, Anita Beauchamp, Rikki Gross, Jennifer Green Saturday, November 6 & 20,…

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*Virtual* Land Small Group & Personal Trainer Training

Saturday, November 13, 2021 @ 10:00 am - 6:00 pm EST
WaterART Fitness Virtual Office

Diversify and expand your career options. Trainers  are in demand as the need for one on one or small group programming grows. Whether working virtually or onsite there is always a need to  teach senior exercise and aging well. Review a variety of equipment and programs to teach functional programs. Specialize in functional fitness and older adults with back problems and/or more belly fat. A combination of zoom and vimeo video streaming learning. All  you need is internet and a…

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