*Virtual* or Onsite Training* in Whitehouse Station, NJ – Group Land Fitness Instructor
Via Zoom video conferencing - Sunday, March 19, 2023 10-6:00pm EST -This practical training will provide general structure to lead and design land group exercise programs for total body fitness. Learn to utilizing basic moves and techniques to adjust intensity. Review a variety of stretching, cardio and strengthening inventory to build a motivating and enjoyable […]