*Virtual* via Zoom Video Conferencing for Senior H2O Instructor Training
Wednesday, October 12 & 19, 2022 1-5pm Learn with this program that improves functionality for Seniors with water exercise. Research clearly illustrates how movement in H2O will improve ADL’s (activities of daily living). Training in water provides a protective environment which naturally balances the body to easily train posture and balance – a key to […]