*Virtual Training by Zoom* or Onsite Whitehouse Station, NJ – Land Instructor Training

Fitness for U 295 Rt. 22 East Suite 102, Whitehouse Station, NJ, United States

Saturday & Sunday, May 29 & 30, 2021 9:00-5:00 pm This practical training will provide  general structure to lead and design land group exercise programs for total body fitness.  Learn to utilizing basic moves and techniques to adjust intensity. Review a variety of stretching, cardio and strengthening inventory to build a motivating and enjoyable group […]

*Onsite & Virtual Training* in Whitehouse Station NJ Land Personal Trainer Training

Fitness for U 295 Rt. 22 East Suite 102, Whitehouse Station, NJ, United States

Diversify your career options. Trainers  are in demand as the need for one on one or for small group fitness. Whether working virtually or onsite there is always a need to help clients and teach them how to exercise. Review a variety of equipment and programs to teach functional programs. Specialize in older adults with […]

*Onsite Training* in Clinton, NJ – Shallow & Deep H2O Instructor Training

Hunterdon Health & Wellness Center 1738 State Hwy 31, Clinton, NJ, United States

Saturday & Sunday,  July 31st & August 1, 2021 9:00-5:00 pm Lead a safe, effective and enjoyable shallow and deep water fitness program. Review and apply the WaterART  system of exercise design to support their client’s exercising goals and life long journey into fitness and wellness. Explore functional techniques to plan a balanced class for […]

*Onsite Training* in Clinton, NJ – Seniors H2O Instructor Training

Hunterdon Health & Wellness Center 1738 State Hwy 31, Clinton, NJ, United States

Saturday & Sunday, August 28 & 29, 2021 Learn with this program that improves functionality for Seniors with water exercise. Research clearly illustrates how movement in H2O will improve ADL’s (activities of daily living)Training in water provides a protective environment which naturally balances the body to easily train posture and balance – a key to […]

*Onsite Training* in Whitehouse Station, NJ – Small Group Land Fitness Instructor

Fitness for U 295 Rt. 22 East Suite 102, Whitehouse Station, NJ, United States

Saturday & Sunday, Sept 18 & 19, 2021 9:00-5:00 pm This practical training will provide  general structure to lead and design land group exercise programs for total body fitness.  Learn to utilizing basic moves and techniques to adjust intensity. Review a variety of stretching, cardio and strengthening inventory to build a motivating and enjoyable group […]

*Virtual* or Onsite Training* in Whitehouse Station, NJ – Small Group Land Fitness Instructor

Fitness for U 295 Rt. 22 East Suite 102, Whitehouse Station, NJ, United States

This practical training will provide  general structure to lead and design land group exercise programs for total body fitness.  Learn to utilizing basic moves and techniques to adjust intensity. Review a variety of stretching, cardio and strengthening inventory to build a motivating and enjoyable group exercise program for a variety of skills and personalities. To […]

*Virtual Training* Land Personal Trainer Training

Fitness for U 295 Rt. 22 East Suite 102, Whitehouse Station, NJ, United States

Diversify your career options. Trainers  are in demand as the need for one on one or for small group fitness. Whether working virtually or onsite there is always a need to help clients and teach them how to exercise. Review a variety of equipment and programs to teach functional programs. Specialize in training of older […]

*Virtual* Aquatic Personal Training Certification or CEC Workshops

Fitness for U 295 Rt. 22 East Suite 102, Whitehouse Station, NJ, United States

Diversify and expand your aquatic fitness career options. Like private swim lessons, Aquatic Fitness and Personal Training is an excellent way to help your clients gain more results in less time. Learn assessments and  how to plan a specialized program for your clients in shallow & deep water.  Candidates should have a basic certification prior […]

*Virtual* or Onsite Training* in Whitehouse Station, NJ – Group Land Fitness Instructor

Fitness for U 295 Rt. 22 East Suite 102, Whitehouse Station, NJ, United States

This practical training will provide  general structure to lead and design land group exercise programs for total body fitness.  Learn to utilizing basic moves and techniques to adjust intensity. Review a variety of stretching, cardio and strengthening inventory to build a motivating and enjoyable group exercise program for a variety of skills and personalities. To […]

*Onsite & Virtual Training* in Whitehouse Station NJ Land Personal Trainer Training

Fitness for U 295 Rt. 22 East Suite 102, Whitehouse Station, NJ, United States

Diversify your career options. Trainers  are in demand as the need for one on one or for small group fitness. Whether working virtually or onsite there is always a need to help clients and teach them how to exercise. Review a variety of equipment and programs to teach functional programs. Specialize in older adults with […]

*Virtual* or Onsite Training* in Whitehouse Station, NJ – Group Land Fitness Instructor

Fitness for U 295 Rt. 22 East Suite 102, Whitehouse Station, NJ, United States

Via Zoom video conferencing - Sunday, March 19,  2023 10-6:00pm EST -This practical training will provide  general structure to lead and design land group exercise programs for total body fitness.  Learn to utilizing basic moves and techniques to adjust intensity. Review a variety of stretching, cardio and strengthening inventory to build a motivating and enjoyable […]

*Virtual* Training for Senior Land Workshop

WaterART Fitness Virtual Office

Sat & Sun May 27 & 28, 2023  1-5:00pm EST. Our most popular and must have program for those who teach aging populations. This  comprehensive yet practical approach will focus on  functional exercise sets for helping the aging population maintain their activities of daily living (ADL’s). Let’s help 60+ adults to become independent and improve activities […]

*Onsite Training* Mount Kisco, NY- Shallow & Deep H2O Instructor Certification

Saw Mill Club 333 N Bedford Rd, Mount Kisco, United States

Saturday, June 10, 2023 9:00-6:00 pm This practical training will provide  general structure to lead and design water fitness  group exercise programs for total body fitness. Download one page  PDF FLYER Shallow  & Deep H2O Instructor Certification 16.0 CEC Shallow & Deep Water Re-certification Workshop 8.0 CEC Shallow & Deep workshop Pricing of programs depend […]

*Virtual Training by Zoom* or Onsite Whitehouse Station, NJ – Land Group Exercise Instructor Training

Fitness for U 295 Rt. 22 East Suite 102, Whitehouse Station, NJ, United States

Saturday & Sunday, October 7 & 8, 2023 12:00-4:00 pm This practical training will provide  general structure to lead and design land group exercise programs for total body fitness.  Learn to utilizing basic moves and techniques to adjust intensity. Review a variety of stretching, cardio and strengthening inventory to build a motivating and enjoyable group […]

*Virtual or Onsite* Training for Senior Land Workshop

Fitness for U 295 Rt. 22 East Suite 102, Whitehouse Station, NJ, United States

Sunday, March 3, 2024  8:00 am -4:00 pm EST Our most popular and must have program for those who teach aging populations. This  comprehensive yet practical approach will focus on  functional exercise sets for helping the aging population maintain their activities of daily living (ADL’s). Techniques for cardiovascular training, muscular endurance and strengthening, flexibility, balance, […]