Products and programs with an extensive video liabrary for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
This land functional fitness program has been developed to help our senior clientele to age well (55 +). The goal of this program is to help the professional diversify and expand their career opportunities and to provide specific training exercises and tips to individualize a training program. In doing so, this will help to fast […]
Nearly 1 in 2 people over age 65 have some form of arthritis or painful limitation. The Land Arthritis Instructor Certification Program incorporates chair exercises in both sitting and standing positions with a gentle, light, low impact and sculpt program. s. Course Options Available: 8.0 hr CEC Workshops or 16 hr CEC Workshop or Full Certification […]
This practical training will provide general structure to lead and design land group exercise programs for total body fitness. Learn to utilizing basic moves and techniques to adjust intensity. Review a variety of stretching, cardio and strengthening inventory to build a motivating and enjoyable group exercise program for a variety of skills and personalities. Course […]