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#4600-TDB-LAND Gentle Senior Sit & Stand Instructor Certification

Date:TBD
8:30 - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility: Healthy U Fitness Studio

Location : 422 Route 22 West, Whitehouse Station, NJ 08889[ view map ]

Taught By :
Janet Rollero

The goal of this program is to provide regular and consistent exercise for the older population that will improve their overall physical health. The Gentle Sit and Stand program can improve the quality of life by decreasing pain, swelling, and stiffness while increasing joint range of motion, agility, balance and strength. This program is recommended for residential care for the 80+ population and will focus on providing a variety of tools and resources to build a safe, effective and purposeful program to include, for example, balance and fall prevention training, muscular strength training to prevent muscle atrophy, posture training for alleviating stress on the spine, movement and reducing repetitive stress injuries, dementia and mental changes, chronic obstructive pulmonary disease (COPD), osteoarthritis and the many other conditions that fall into the “arthritic” category, osteoporosis, vision issues including age-related macular degeneration (AMD) cataracts, hearing loss, replacement joints (hips, knees) or shoulders or ankle mobility issues, neuromuscular disorders including Parkinson’s Disease, MS, etc..


Registration fee includes:

  • 8 hours of onsite training

  • Comprehensive Manual
  • DVD101-Gentle Senior Sit & Stand

  • DVD102-Learning ROM

  • DVD103-Learn your Muscles

  • DVD104-Sit & Stand Mind Body

  • DVD105-Exercise Chair Program

  • DVD106-Chair with Fit Band

  • DVD107-Broadway & Golf Tube Ideas

  • DVD108-Tubing with Handles Chair Exercise

  • Laminated reference cards

  • Study Guide Questions & Answers

  • WaterART Certification Process (theory & practical)

  • Certificate of course completion

  • E-Certification diploma and online profile when successful


ALL REGISTRATIONS VIA WaterART Fitness


Facility Contact: Janet Rollero or phone at (908) 534 1961

Staff members please contact Janet for discount code.


What to Bring:

  • Lunch or snack,

  • for water sessions please bring Water Fitness Wear or Bathing Suit(s),

  • for land sessions wear comfortable clothing to move around in

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete Full Certification

Certification Process

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free)

Price in US Dollars

Early-bird WP Member Rate Regular WP Member Rate Early-bird Regular Rate Regular Rate
$249.00 $269.00 $269.00 $289.00
Early-bird price applies before: 2018-03-28
Product was added to our catalog on Thursday 20 November, 2014.
Available Options:
Registration Option:   
Companion Events:
#4300-190427-Land Instructor Certification

Date:Saturday & Sunday, April 27 & 28, 2019
8:30 am - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Healthy U Fitness Studio

Location : 422 Route 22 West, Whitehouse Station, NJ 08889[ view map ]

Taught By :
Janet Rollero

This intensive training will help you to gain the necessary education needed to provide your clients with a progressive form of exercise that works for the entire body utilizing movement patterns from low impact, step, Boot Camp, fitness ball, strength and balance routines. This training integrates core stabilization, muscular strength, balancing and endurance, range of motion, balance, agility, and flexibility training. The exercise sequencing is a progressive system that integrates mind, body and spirit into a total body experience oriented for apparently healthy populations.


Certification Registration fee includes:

  • Comprehensive manual with study guide questions & answers

  • 16 hours of lecture & practical time

  • DVD032 - Having a ball

  • DVD048 - Fit Stretch & Back Care

  • DVD049 - Fit Band Program

  • DVD070 - Combo Fitness

  • Laminated reference cards

  • Study Guide Questions & Answers

  • WaterART Certification Process (theory & practical)

  • Certificate ofcourse completion

  • E-Certification diploma and online profile when successfulwith examination process.

ALL REGISTRATIONS VIA WaterART Fitness


Facility Contact: Janet Rollero or phone at (908) 534 1961

Staff members please contact Janet for discount code.


What to Bring:

  • Lunch or snack,

  • for water sessions please bring Water Fitness Wear or Bathing Suit(s),

  • for land sessions wear comfortable clothing to move around in

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete Full Certification

Certification Process

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help


Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$249.00 $269.00 $269.00 $289.00
Early-bird price applies before: 2018-04-17


Companion Events:
#1550-TBD-16.0 CEC Re-Certification Workshop

Date:TBD
8:30 am- 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Healthy U Fitness Studio

Location : 422 Route 22 West, Whitehouse Station, NJ 08889[ view map ]

Taught By :
Janet Rollero

The goal of this program is to provide regular and consistent exercise for the older population that will improve their overall physical health. The Gentle Sit and Stand program can improve the quality of life by decreasing pain, swelling, and stiffness while increasing joint range of motion, agility, balance and strength. This program is recommended for residential care for the 80+ population and will focus on providing a variety of tools and resources to build a safe, effective and purposeful program to include, for example, balance and fall prevention training, muscular strength training to prevent muscle atrophy, posture training for alleviating stress on the spine, movement and reducing repetitive stress injuries, dementia and mental changes, chronic obstructive pulmonary disease (COPD), osteoarthritis and the many other conditions that fall into the “arthritic” category, osteoporosis, vision issues including age-related macular degeneration (AMD) cataracts, hearing loss, replacement joints (hips, knees) or shoulders or ankle mobility issues, neuromuscular disorders including Parkinson’s Disease, MS, etc..


You will be required to submit the theory exam online for this Instructor workshop day in order to renew your Certifications.


 Re-Certification Registration fees include:

  • 8 hours instructional time

  • Updated Certification Diploma

  • 16.0 CECs for WateraART

  • Candidates who have expired will be required to pay $20.00 late fee Click here to purchase this option online

  • This option is not available for candidates who have been expired for more then 1 year

ALL REGISTRATIONS VIA WaterART Fitness


Facility Contact: Janet Rollero or phone at (908) 534 1961

Staff members please contact Janet for discount code.


What to Bring:

  • Lunch or snack,

  • for water sessions please bring Water Fitness Wear or Bathing Suit(s),

  • for land sessions wear comfortable clothing to move around in

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete Full Certification

Certification Process

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$219.00 $239.00 $239.00 $259.00
Early-bird price applies before: 2018-04-17


Companion Events:
#4200-190914-LAND Arthritis Instructor Certification

Date:Saturday, September 14, 2019
8:30 am - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Healthy U Fitness Studio

Location : 422 Route 22 West, Whitehouse Station, NJ 08889[ view map ]

Taught By :
Janet Rollero

This land certification program incorporates exercise in both sitting and standing positions; a gentle, light, low impact & sculpt program; and Tai Chi relaxation. These programs have specifically been designed for people with all forms of arthritis. The goal is to provide the leader with a variety of cardiovascular, muscular endurance, strength, mobility and balance exercises constructed to help individuals improve function for activities of daily living as well as decrease pain and discomfort.


Registration fee includes:

  • Manual with study guide questions & answers

  • 8 hoursof lecture & practical time

  • DVD012 - Arthritis Chair Exercise Workout (L-WO)

  • DVD013 - Arthritis Light Low Impact & Sculpt (L-WO)

  • Laminated reference cards

  • Study Guide Questions & Answers

  • WaterART CertificationProcess (theory & practical)

  • Certificate of course completion.E-Certification diploma and online profile when successful with examination process.

ALL REGISTRATIONS VIA WaterART Fitness


Facility Contact: Janet Rollero or phone at (908) 534 1961

Staff members please contact Janet for discount code.


What to Bring:

  • Lunch or snack,

  • for water sessions please bring Water Fitness Wear or Bathing Suit(s),

  • for land sessions wear comfortable clothing to move around in

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete Full Certification

Certification Process

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help

Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$249.00 $269.00 $269.00 $289.00
Early-bird price applies before: 2019-09-04


Companion Products:
Speedo Swim or Bathing Cap
Speedo Swim or Bathing Cap
Buy Any 4 DVD's - Get 1 DVD FREE !
Buy Any 4 DVD's - Get 1 DVD FREE !
WaterART Unisex Anatomy Shirt
WaterART Unisex Anatomy Shirt
Buy Any 4 DVD's - Get the corresponding quizzes FREE for 8.0 CEC
Buy Any 4 DVD's - Get the corresponding quizzes FREE for 8.0 CEC
DVD072-Shallow H20 Splash -2 DVD
DVD072-Shallow H20 Splash -2 DVD
Blue Leopard Tank & Capris Pants
Blue Leopard Tank & Capris Pants
WA037- WaterART Blue Leopard Vest and Mitts
WA037- WaterART Blue Leopard Vest and Mitts
WaterART Ladies Performance Purple Leopard Tank
WaterART Ladies Performance Purple Leopard Tank
    
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