Home  
  Register Now  
  WP Membership  
  Home Study  
  New to Certification  
  Online Video  
  FAQ  
  Contact & Mission Statement  
  Shopping Cart  
WaterART Aquatic Fitness Certification
 
VIDEO STREAMING FIT TIP
Aquatic Fitness Certification Registration
 
- Log in
- My Account
- Create Account
- How to Navigate Around WaterART.org
   Search
   
   Advanced Search
 
   Members Section
 
       
 
   Message Board
 
   Programs
WP Memberships
Event Schedule
New to Certification
WaterART Programs »
Certification Exam Process »
Certification Renewal »
Master Trainers »
Host a Training Event
Weight Management Programs »
Testimonials »
   Galleries
DVD Promotional Clips
DVD LIBRARY
Video Gallery
You Tube Video
Photo Galleries
   Products
   Online Video
H20 Education »
Land Education »
Active & Water Wear »
Footwear
Equipment »
Accessories »
Music
Products for Babies
Final Sale »
Cert Products & Misc
   Quick Links
How to Order Online
Survey
Questions and Answers
TriAQUAfun
Newsletters »
PDF Forms /Catalogues
Advisory Board
Job Postings
Specials-FINAL SALE
#1500-180211-Shallow H20 Splash, Noodle Gym & Maximize your Muscles

Date:Sunday, February 11, 2018
9:00 am - 5:00 pm

EVENT FLYER PDF DOWNLOAD

Facility: YMCA Adam Mill Program Center

Location : 100 Adams Mill Road Simpsonville, SC[ view map ]

Taught By :
Julie Twynham

SHALLOW H20 SPLASH: Just Dance and add  fun and flavor to your routines. Explore hundreds of movement combinations utilizing basic movements for an energetic and varied workout. Keep true to the water by making dance moves work in the water. Learn how to program basic moves into dance tempo with different styles of music. Guaranteed to keep you moving; shake and shimmy your entire body, feel the massage effect, have fun and get fit!

MAXIMIZE YOUR MUSCLE: Muscles move the body while body fat and buoyancy floats the body.  Muscular strength is needed in the water to promote cardiovascular fitness and burn calories. Understand how to effectively optimize muscle targeting for all your major muscle groups. Help your clients gain the most out of their programs with muscular fitness and balance exercises. Learn  a specific exercise inventory and 3 levels of progression. This  workshop may be facilitated with or without water fitness equipment. This program can be applied to either shallow or deep-water depths

NOODLE GYM: The noodle has become the most recognizable piece of equipment at the pool. Noodles may be utilized in infinite ways to create purposeful yet challenging programs. This session will review circuits and interval training programs with noodles in shallow and deep water. Review a variety of moves to build a creative yet no nonsense workout with noodles. Learn how noodles will kick the training up a notch. This high energy interval style program will provide 100 ways to train for muscle fitness, balance, agility, cardiovascular training, flexibility as well as coordination. This is an excellent way to help your patrons stop talking and keep them moving with fun and function!

With the above formats, we will work on lesson plans and templates for preparing safe, effective and enjoyable aquatic fitness programs. The agenda will include ideas and suggestions to develop balanced and purposeful programs in shallow water depths. We will review exercise to manage and develop the important components of a fitness program such as Warm ups, Cardiovascular training, Muscular Strengthening & Flexibility Sets as well as "mindful" Relaxation and Warm down movement to close each program. Since "one size does NOT fit all", ideas for a way to modify or progress exercises will be examined. These ideas will encourage each class participant to work at their personal best for a successful workout. Make the most of your movements and progress your programs!


Registration fee CEC WORKSHOP includes:

  • WaterART Handouts,

  • Certificate of course completion,

  • 8 hours of pool/lecture,

  • Continuing Education Credits (CECs) for 8.0 hours of WaterART, AEA, ACE, YMCA

ALL REGISTRATIONS VIA WaterART Fitness!

Faciliy Contact: Lori Dredge  864 963 3605 OR Stephanie Barry

*If you are a staff member at this facility, please contact Lori for staff member discount coupon.


WHAT TO BRING

  • Lunch or snack,

  • Water Fitness Wear or Bathing Suit(s),

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:30- 5:00 pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order)  1 -866 543 8938 (toll free).

Email Us if you have questions or need our help

Price in US Dollars

Early-bird WP Member Rate Regular WP Member Rate Early-bird Regular Rate Regular Rate
$119.00 $139.00 $139.00 $159.00
Early-bird price applies before: 2018-01-31
Product was added to our catalog on Monday 03 January, 2011.
Available Options:
Registration Option:   
Customers who bought this product also purchased
LATE CERTIFICATION RENEWAL
LATE CERTIFICATION RENEWAL
Companion Events:
#1500-180210-Shallow & Deep H2O 8.0 CEC Workshop

Date:Saturday, February 10, 2018
9:00 am - 5:00 pm

EVENT FLYER PDF DOWNLOAD

Facility YMCA Adam Mill Program Center

Location : 100 Adams Mill Road Simpsonville, SC[ view map ]

Taught By :
Julie Twynham

The course is geared towards very practical and enjoyable education. This workshop will provide instructors with a general review of designing both shallow and deep water classes. You will learn basic moves and techniques to adjust intensity and impact to cleverly train cardiovascular fitness and muscular fitness. The goal is to provide a balanced total body program that is safe, effective andenjoyable. The Instructor will review how to command a class with both visual and verbal teaching cues.


Registration fee includes:

  • Workshop handouts,

  • 8 hours of lecture & pool time,

  • Certificate of course completion,

  • 8 CECs for WaterART, ICREPS/OFC (You may petition other organizations)

ALL REGISTRATIONS VIA WaterART Fitness!

Faciliy Contact: Lori Dredge OR 864 963 3605

*If you are a staff member at this facility, please contact Lori for staff member discount coupon.


WHAT TO BRING

  • Lunch or snack,

  • Water Fitness Wear or Bathing Suit(s),

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help


Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$119.00 $139.00 $139.00 $159.00
Early-bird price applies before: 2018-01-31


Companion Events:
#100-180210-Shallow & Deep H20 Instructor Certification

Date:Saturday & Sunday, February 10 & 11, 2018
9:00 am - 5:00 pm

EVENT FLYER PDF DOWNLOAD

Facility YMCA Adam Mill Program Center

Location : 100 Adams Mill Road Simpsonville, SC[ view map ]

Taught By :
Julie Twynham

This foundation Instructor program provides leaders with functional techniques to design a water group exercise program for a variety of ages, skills and fitness levels.This onsite training will provide instructors with a general structure of designing both shallow and deep water classes. You will learn basic moves andtechniques to adjust intensity and impact to cleverly train cardiovascularfitness and muscular fitness. The goal is to provide a balanced total body programthat is safe, effective and enjoyable. The Instructor will review how tocommand a class with both visual and verbal teaching cues. This training sessionwill combine both theory (classroom) and practical (pool) sessions. We dorecommend that you have taken some aquatic fitness classes and are comfortablein the water, however, NO Experience is necessary – just a love of the waterand fitness! We do recommend that you register early so that you may review thematerials prior to the course and benefit with the onsite training.


Certification Registration fee includes:

  • 16 hours of lecture & pool time,

  • Comprehensive Manual with study guide questions & answers,

  • DVD008 - Advanced Deep H20 Training

  • DVD0072- Shallow H2O Splash (2 DVDs),

  • DVD098-Know Your Aquatics,

  • 8 Laminated Pool Cards,

  • WaterART Certification Exam Process (theory & practical),

  • 16.0 for WaterART, YMCA, YWCA & 1.6 for ACE & 8.0 CECs for AFPA, AEA, 

  • Certificate of Course completion,

  • Certification E-Diploma and online profile when successful with exam process


Certification Process: You have up to FOUR MONTHS from your training date to complete both your theory and practical examinations. The theory exam is a take-home, open book exam. You email us your exam answers or mail the exam in to be marked. Sharing exam answers is strictly prohibited. The practical exam may be completed either via an onsite assessment or DVD/video submission. You may decide on the day of the course how you would like to complete the training. If you think that you may want to complete your practical onsite, we highly recommend that you order and review your course materials in advance.


ALL REGISTRATIONS VIA WaterART Fitness!

Faciliy Contact: Lori Dredge OR 864 963 3605

*If you are a staff member at this facility, please contact Lori for staff member discount coupon.


WHAT TO BRING

  • Lunch or snack,

  • Water Fitness Wear or Bathing Suit(s),

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete Full Certification

Certification Process

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help

Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$269.00 $289.00 $289.00 $309.00
Early-bird price applies before: 2018-01-31


Companion Products:
Buy Any 4 DVD's - Get 1 DVD FREE !
Buy Any 4 DVD's - Get 1 DVD FREE !
Buy 4 DVD's & Receive 8.0 CEC Quizzes Free
Buy 4 DVD's & Receive 8.0 CEC Quizzes Free
DVD072-Shallow H20 Splash -2 DVD
DVD072-Shallow H20 Splash -2 DVD
WaterART Ladies Performance Instructor Long Sleeve Shirt
WaterART Ladies Performance Instructor Long Sleeve Shirt
WA037- WaterART Blue Leopard Vest and Mitts
WA037- WaterART Blue Leopard Vest and Mitts
Purple Leopard Tank & Capris Pants
Purple Leopard Tank & Capris Pants
WaterART Unisex Instructor Short Sleeve Shirt
WaterART Unisex Instructor Short Sleeve Shirt
DVD084-Happy Face Hand Weights
DVD084-Happy Face Hand Weights
    
  Contact & Mission Statement  
  NFLA/OFC/Insurance  
  Privacy Policy  
  What is WaterART Fitness  
  Refund, Cancellation & Copyright Policy  
  Adobe & VLC  
  Links