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WaterART Aquatic Fitness Certification
 
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Specials-FINAL SALE
#1500-180610-Aquatic Equipment Toolbox 8.0 CEC Workshop

Date:Sunday, June 10, 2018
8:30 - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility: Hunterdon Health & Wellness Center

Location : 1738 State Hwy 31, Clinton, NJ[ view map ]

Taught By :
Janet Rollero

What is in your Aquatic Equipment Toolbox? Buoyant Equipment (stuff that floats), Reistive Equipment (stuff that sinks), Utilizing the properties and protection of the water (assistance, resistance, buoyancy, hydrostatic pressure etc).There are so many unique tools in water to progress and/or modify programming. Review case studies and how to introduce a variety of tools and equipment to keep everyone working at their personal best. This session will itemize the many components of fitness and exercise inventory to train these. We will also look at the hierarchy of training and review how high performance is achieved with progressive training systems.


Registration fee includes:

  • Workshop handouts,

  • 8 hours of lecture & pool time,

  • Certificate of course completion,

  • 8 CECs for WaterART, ACE, AEA, YMCA (You may petition other organizations).




ALL REGISTRATIONS VIA WaterART Fitness!


What to Bring:

  • Lunch or snack,

  • Water Fitness Wear or Bathing Suit(s),

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help

Price in US Dollars

Early-bird WP Member Rate Regular WP Member Rate Early-bird Regular Rate Regular Rate
$119.00 $139.00 $139.00 $159.00
Early-bird price applies before: 2018-05-30
Product was added to our catalog on Tuesday 16 March, 2010.
Available Options:
Registration Option:   
Customers who bought this product also purchased
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Companion Events:
#1500-181111-Deep H2O 8.0 CEC Workshop

Date:Sunday, November 11, 2018
8:30 am - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness Center

Location : 1738 States Hwy 31, Clinton, NJ[ view map ]

Taught By :
Janet Rollero

For successful DWT (Deep Water Training) equipment is required to provide a balance between work and rest (so muscles do not fatigue prior to breathing). WaterART recommends utilizing equipment such as a buoyancy belt or a noodle to assist with the body’s support especially to enhance range of motion with each movement. Working out in deep water is more challenging than in shallow water because, in deep, the body’s center of balance is at the chest whereas, in shallow water, the balance is at the feet that are more easily anchored down to the pool floor. In order to effectively work in deep water, each person must learn and maintain good balance skills to anchor the core muscles against buoyancy.


IS THERE A NEED FOR SPECIFIC DEEP WATER TRAINING? YES!

To name just a few:  1) Many pools do not have sufficient room in the shallow end to accommodate the number of participants that come to group aquatic program  2) Deep water offers a wide choice of programs without impact.  For specialized populations and  conditions, such as, arthritis, back problems, or post rehabilitation programming, the deep offers a cushioning effect for the joints and sore areas.  For the athlete, strength training in this multi-resistance environment offers tremendous challenge.  This is an especially useful selling point if the athlete is involved with a high impact sport. Seasoned aquatic exercise buffs are looking for more challenge and/or more program opportunities. The answer get them to add a deep water program to their shallow water program so they have variety in training.


Registration fee includes:

  • Workshop handouts,

  • 8 hours of lecture & practical time,

  • Certificate of course completion,

  • 8 CECs for WaterART, ACE, AEA, YMCA (You may petition other organizations).

WHAT TO BRING

  • Lunch or snack,

  • 2 or more Water Fitness Wear or Bathing Suit(s),

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete a Specialty Exam

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help

Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$119.00 $139.00 $139.00 $159.00
Early-bird price applies before: 2018-10-31


Companion Events:
#1500-180217-Shallow H2O Splash 8.0 CEC Workshop

Date:Saturday, February 17, 2018
8:30 am - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness

Location : 1738 States Hwy 31, Clinton, NJ 08809[ view map ]

Taught By :
Janet Rollero

If you need creative ideas for multi-level shallow water classes, this class is for you! Learn how to create and develop combinations to keep your classes energized. Make the movements flow with changes of direction, speed and intensity levels. Learn how to mix and match working positions with basic movement to create variations and combinations without the complication of choreography. Review how to design a shallow water class using working positions to vary impact and intensity. There are infinite combinations of movement variations and techniques to keep your programs revitalized and benefiting your multi-level groups.

Registration fee includes:

  • Workshop handouts,

  • 8 hours of lecture & pool time,

  • Certificate of course completion,

  • 8 hours for WaterART, AEA, ACE, AFPA, and YMCA (You may petition other organizations)


ALL REGISTRATIONS VIA WaterART Fitness!


What to Bring:

  • Lunch or snack,

  • Water Fitness Wear or Bathing Suit(s),

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help

Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$119.00 $139.00 $139.00 $159.00
Early-bird price applies before: 2018-01-31


Companion Events:
#100-180217-Shallow & Deep H2O Instructor Certification

Date:Saturday & Sunday, February 17 & 18, 2018
8:30 am - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness Center

Location : 1738 State Hwy 31, Clinton, NJ[ view map ]

Taught By :
Janet Rollero

This program is the entry level program for learning how to teach a basic aquafit class or program. Whether you are new to the water, a lifeguard or just want tobecome an aquatic fitness Instructor or personal trainer - this is the program you would begin with. We will explore a variety of movements, techniques and basic body and working positions for both  shallow & deep water depths. This intensive training will provide leaders with functional techniques to design safe andeffective sessions for a variety of ages, skills and fitness levels. This foundation program will provide you with a complete overview of how to facilitate a safe, effective and enjoyable general group exercise program. You will experience both theory (classroom) and practical (pool) applications to build a well-balanced program which includes cardiovascular training strengthand mobility training as well as other functional components of fitness.
NO experience necessary just a love of the water and fitness.


Certification Registration fee includes:

  • 16 hours of lecture & pool time guided with Certified Master Trainer

  • Comprehensive Manual with study guide questions & answers,

  • DVD0072- Shallow H2O Splash (2 DVDs),

  • DVD097-Favorite Fit Tips,

  • DVD098-Know Your Aquatic Muscles,

  • Laminated Pool Cards,

  • WaterART Certification Exam Process (theory & practical),

  • 8.0 CECs for AFPA, AEA, YMCA, YWCA, or 16.0 for WaterART

  • Certificate of Course completion,

  • Certification E-Diploma and online profile when successful with exam process

ALL REGISTRATIONS VIA WATERART FITNESS

What to Bring:

  • Lunch or snack,

  • Water Fitness Wear or Bathing Suit(s),

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete Full Certification

Certification Process

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 5:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help

Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$269.00 $289.00 $289.00 $309.00
Early-bird price applies before: 2018-01-31


Companion Events:
#2900-181110-Shallow H2O Instructor Certification

Date:Saturday, November 10, 2018
8:30 am - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness Center

Location : 1738 States Hwy 31, Clinton, NJ[ view map ]

Taught By :
Janet Rollero

The course is geared towards very practical and enjoyable education. This program is an exercise design program which will focus on putting a safe, effective and enjoyable program together for many skills and fitness levels. The goal of the program is to help people exercise in the water to move more functionally on land. This session will provide newleaders with a user friendly system so they may start teaching right away. Wewill review how to plan a successful lesson plan. Focus will be spent on teachingthe parts of a class for a balanced and total body program. Get ready to moveand learn  a variety of basic movementsand working postions to provide an excellent shallow water workout.


Certification Registration fee includes:

  • 8 hours of lecture & pool time guided by a Certified Master Trainer

  • Comprehensive Shallow H20 Instructor Manual with study guide questions & answers,

  • DVD034 -Shallow Water Noodles,

  • DVD072- Shallow H20 Splash ( 2 DVDs) 

  • DVD098 - Know your Aquatic Muscles,

  • Laminated Pool Cards,

  • WaterART Certification Exam Process (theory & practical),

  • Certificate of Course completion,

  • Certification E-Diploma and online profile when successful with exam process

WHAT TO BRING

  • Lunch or snack,

  • 2 or more Water Fitness Wear or Bathing Suit(s),

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete a Specialty Exam

Certification Process

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 5:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order)

Toll Free 1 -866 543 8938

Email Us if you have questions or need our help


Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$219.00 $239.00 $239.00 $259.00
Early-bird price applies before: 2018-10-31


Companion Events:
#1500-180609-Intro to Aquatic Personal Training 8.0 CEC Workshop

Date:Saturday, June 9, 2018
8:30am - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness Center

Location : 1738 States Hwy 31, Clinton, NJ 08809[ view map ]

Taught By :
Janet Rollero

Learn the program differences between group exercise and personal or individualized training. Learn how to expand your professional career options with one-on-one training. Review protocols to help you find a benchmark for your athlete or client or interested individual. Learn how to document their strengths and weaknesses so that you may better design an aquatic fitness program. Learn how you may test for cardiovascular, muscular strength, balance, and flexibility in the water? Learn the protocols to help you find a benchmark for your athlete or client. If you do want more detailed information to your leadership skills – but are not ready to do more exams –then this workshop is for you!


Registration fee includes:

  • Workshop handouts,

  • 8 hours of lecture & pool time,

  • Certificate of course completion,

  • 8 CECs for WaterART, ACE, AEA, YMCA (You may petition other organizations).



ALL REGISTRATIONS VIA WaterART Fitness!


What to Bring:

  • Lunch or snack,

  • Water Fitness Wear or Bathing Suit(s),

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help

Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$119.00 $139.00 $139.00 $159.00
Early-bird price applies before: 2018-05-30


Companion Events:
#1500-180218-Deep H2O Splash 8.0 CEC Workshop

Date:Sunday, February 18, 2018
8:30am - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness Center

Location : 1738 States Hwy 31, Clinton, NJ 08809[ view map ]

Taught By :
Janet Rollero

Deep Water Training provides a unique and open environment free from gravity and impact. Discover how deep H20 training is unique to shallow water exercise design. Review how to develop a balanced program that creatively combines cardiovascular sets with muscle sets for a balanced total body program. Review the 8 deep water body positions that create challenge and variety as well as train for optimal posture, muscle balance, and performance benefits. Review how to utilized the pool noodle for added resistance or simply for unique posture and core body challenge. Optimize visual and verbal communication techniques to help you to coach and motivate safely from the deck. Provide levels of intensity to program both skilled and unskilled aquatic fitness participants.

Registration fee includes:

  • Workshop handouts,

  • 8 hours of lecture & pool time,

  • Certificate of course completion,

  • 8 CECs for WaterART, ACE, AEA, YMCA (You may petition other organizations).

ALL REGISTRATIONS VIA WaterART Fitness!


What to Bring:

  • Lunch or snack,

  • Water Fitness Wear or Bathing Suit(s),

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help

Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$119.00 $139.00 $139.00 $159.00
Early-bird price applies before: 2018-01-31


Companion Events:
#1550-180609-16.0 CEC Re-Certification Workshop

Date:Saturday & Sunday, June 9 & 10, 2018
8:30- 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness

Location : 1738 States Hwy 31, Clinton, NJ 08809[ view map ]

Taught By :
Janet Rollero

This is an excellent option to update your techniques and renew your qualifications. There are no exams and you review the fundamentals. You achieve 16.0 hours of continuing education hours AND automatic Certification renewal for two years from your expiration date. We invite you to bring any questions or program ideas that you need clarification on as we may easily fit this into the schedule. Should you not be able to attend the entire event, we will provide a take-home quiz and DVD to submit to re-qualify.

Re-Certification Registration fees include:

  • You choose the dates for your 16 hours of training (theory & pool time),

  • WaterART Mitts (choose your size down below),

  • Updated Certification Diploma (for 2 years from your expiration date on existing diploma)

  • There are NO exams with this option,

  • 16.0 CECs for WaterART, AFPA & 8.0 CECs for ACE, AEA,)

  • Candidates who have expired will be required to pay $20.00 late fee Click here to purchase late fee 

  • This option is not available for candidates who have been expired for more then 1 year

ALL REGISTRATIONS VIA WaterART Fitness

What to Bring:

  • Lunch or snack,

  • Water Fitness Wear or Bathing Suit(s),

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete Full Certification

Certification Process

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help

Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$219.00 $239.00 $239.00 $259.00
Early-bird price applies before: 2018-05-30


Companion Events:
#1500-181006-Aquatic Arthritis 8.0 CEC Workshop

Date:Saturday, October 6, 2018
8:30 am - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness Center

Location : 1738 State Hwy 31, Clinton, NJ[ view map ]

Taught By :
Janet Rollero

Examine the most common types of arthritis to better design programs for this clientele. Learn to modify and progress exercises, and to vary impact and intensity to meet the multi-level needs. There are more than 100 diseases in the arthritis category and it is widely accepted that most of the symptoms may be greatly benefited through water exercise. This program will review exercise inventory for safe and effective exercise design based on an understanding of functional range of motion and joint action. This balanced program will target cardiovascular training, functional fitness, muscular endurance and strength, balance and flexibility training. WaterART working positions will be introduced to provide multi level programming to help each participant train at an appropriate intensity level for self paced exercise - appropriate for types of arthritis. This program will also introduce the use of flotation and resistive devices such as noodles and resistive paddles for improved performance. Water Walking and Tai Chi movements will be incorporated to train mobility, gait and balance.


Registration fee includes:

  • Workshop handouts,

  • 8 hours of lecture & pool time,

  • Certificate of course completion,

  • 8 hours for WaterART, AEA, ACE, AFPA, and YMCA (You may petition other organizations).

What to Bring:

  • Lunch is supplied (let us know if you have dietary needs),

  • 2 or more Water Fitness Wear or Bathing Suit(s),

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help

Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$119.00 $139.00 $139.00 $159.00
Early-bird price applies before: 2018-09-26


Companion Events:
#1550-180217-16.0 CEC Re-Certification Workshop

Date:Saturday & Sunday, February 17 & 18, 2018
8:30am - 4:30pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness Center

Location : 1738 State Hwy 31, Clinton, NJ[ view map ]

Taught By :
Janet Rollero

This is an excellent option to update your techniques and renew your qualifications. There are no exams and you review the fundamentals. You achieve 16.0 hours of continuing education hours AND automatic Certification renewal for two years from your expiration date. We invite you to bring any questions or program ideas that you need clarification on as we may easily fit this into the schedule. Should you not be able to attend the entire event, we will provide a take-home quiz and DVD to submit to re-qualify.

 Re-Certification Registration fees include:

  • 16 hrs of training (theory & pool time),

  • WaterART Mitts (choose your size down below),

  • Updated Certification Diploma (for 2 years from your expiration date on existing diploma)

  • There are NO exams with this option,

  • 16.0 CECs for WateraART,

  • Candidates who have expired will be required to pay $20.00 late fee Click here to purchase this option online

  • This option is not available for candidates who have been expired for more then 1 year

ALL REGISTRATIONS VIA WaterART Fitness

What to Bring:

  • Lunch or snack,

  • Water Fitness Wear or Bathing Suit(s),

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete Full Certification

Certification Process

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help

Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$219.00 $239.00 $239.00 $259.00
Early-bird price applies before: 2018-01-31


Companion Events:
#200-180407-Aquatic Senior Instructor Certification

Date:Saturday & Sunday, April 7 & 8, 2018
8:30 am - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness

Location : 1738 States Hwy 31, Clinton, NJ 08809[ view map ]

Taught By :
Janet Rollero

The goal of this program is to provide a comprehensive yet practical approach of facilitating an aging population. You will learn techniques to orient, modify, and progress a clientele with a variety of medical or aging conditions. You will learn specific exercise inventory for Muscular Endurance, Cardiovascular Conditioning, Balance, Agility, Strength, Mobility, and Functional Fitness (appropriate to a senior clientele). This program will focus on facilitating a clientele with a variety of age related function or medical conditions. Contraindications to exercise and when to refer back to a health care professional is reviewed. Provides general exercises for helping to improve function and maintain strength and mobility especially for the regional areas around the hips, knees, neck, back and shoulders.


Registration Fee Includes:

  • Comprehensive Manual,

  • 16 hours of lecture & pool time,

  • DVD059 - Fun with Function,

  • DVD063 - Programming for Common Back Problems)

  • Laminated pool reference cards,

  • Study Guide Questions & Answers,

  • WaterART Certification Process (theory & practical)

  • Certificate of course completion, 16.0 CECs for WaterART, AFPA, YMCA,

  • E-Certification diploma and online profile when successful with examination process.

ALL REGISTRATIONS VIA WaterART Fitness

What to Bring:

  • Lunch or snack,

  • Water Fitness Wear or Bathing Suit(s),

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete Full Certification

Certification Process

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help

Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$269.00 $289.00 $289.00 $329.00
Early-bird price applies before: 2018-03-28


Companion Events:
#1550-180407-16.0 CEC Re-Certification Workshop

Date:Saturday & Sunday, April 7 & 8, 2018
8:30 am- 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness Center

Location : 1738 States Hwy 31, Clinton, NJ[ view map ]

Taught By :
Janet Rollero

This is an excellent option to update your techniques and renew your qualifications. There are no exams and you review the fundamentals. You achieve 16.0 hours of continuing education hours AND automatic Certification renewal for two years from your expiration date. We invite you to bring any questions or program ideas that you need clarification on as we may easily fit this into the schedule. Should you not be able to attend the entire event, we will provide a take-home quiz and DVD to submit to re-qualify.

 Re-Certification Registration fees include:

  • 16 hrs of training (theory & pool time),

  • Sunday workshops

  • WaterART Mitts (choose your size down below),

  • Updated Certification Diploma (for 2 years from your expiration date on existing diploma)

  • There are NO exams with this option,

  • 16.0 CECs for WateraART,

  • Candidates who have expired will be required to pay $20.00 late fee Click here to purchase this option online

  • This option is not available for candidates who have been expired for more then 1 year

WHAT TO BRING

  • Lunch or snack,

  • Comfortable clothing,

  • Towel/cover up,

  • Pen & paper 


How to Complete Full Certification

Certification Process

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help


Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$219.00 $239.00 $239.00 $259.00
Early-bird price applies before: 2018-03-28


Companion Events:
#1500-180805-Deep H2O 8.0 CEC Workshop

Date:Sunday, August 5, 2018
8:30 - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness Center

Location : 1738 States Hwy 31, Clinton, NJ[ view map ]

Taught By :
Janet Rollero

For successful DWT (Deep Water Training) equipment is required to provide a balance between work and rest (so muscles do not fatigue prior to breathing). WaterART recommends utilizing equipment such as a buoyancy belt or a noodle to assist with the body’s support especially to enhance range of motion with each movement. Working out in deep water is more challenging than in shallow water because, in deep, the body’s center of balance is at the chest whereas, in shallow water, the balance is at the feet that are more easily anchored down to the pool floor. In order to effectively work in deep water, each person must learn and maintain good balance skills to anchor the core muscles against buoyancy.


IS THERE A NEED FOR SPECIFIC DEEP WATER TRAINING? YES!

To name just a few:  1) Many pools do not have sufficient room in the shallow end to accommodate the number of participants that come to group aquatic program  2) Deep water offers a wide choice of programs without impact.  For specialized populations and  conditions, such as, arthritis, back problems, or post rehabilitation programming, the deep offers a cushioning effect for the joints and sore areas.  For the athlete, strength training in this multi-resistance environment offers tremendous challenge.  This is an especially useful selling point if the athlete is involved with a high impact sport. Seasoned aquatic exercise buffs are looking for more challenge and/or more program opportunities. The answer get them to add a deep water program to their shallow water program so they have variety in training.


Registration fee includes:

  • Workshop handouts,

  • 8 hours of lecture & practical time,

  • Certificate of course completion,

  • 8 CECs for WaterART, ACE, AEA, YMCA (You may petition other organizations).

What to Bring:

  • Lunch is supplied (let us know if you have dietary needs),

  • 2 or more Water Fitness Wear or Bathing Suit(s),

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help

Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$119.00 $139.00 $139.00 $159.00
Early-bird price applies before: 2018-07-25


Companion Events:
#2600-180804-Aquatic Walking Instructor Certification

Date:Saturday, August 4, 2018
8:30 am - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness Center

Location : 1738 States Hwy 31, Clinton, NJ[ view map ]

Taught By :
Janet Rollero

Walking is the #1 functional activity that keeps  you independent. In the water , the water may support and protect the less-abled and new to exercise. Conversely, moving through the water with a variety of walking patterns and progressions -everyone may achieve a challenging a total body workout. This low impact workout will focus on core, balance and gait training as well as avoid momentum and torque on the joints. You will learn over 100 different ways to walk as well as system of varying your programs so that everyone may work at a self paced level of intensity. Walking does require waist to chest depth water -and enough room for the person to travel. During the program, the Master Trainer will review the many ways to target and train all the major muscle groups with a water walking program. Water walking  is an excellent way to blend all the components of fitness i.e. cardio, flexibility, gait, posture, balance, strength and agility for an enjoyable and social program. We will even review ways to provide team work and partner work -walk and talk and benefit with water exercise!


Registration Fee Includes:

  • Manual with study guide questions & answers,

  • 8 hours of lecture & pool time,

  • DVD015 - Water Walking,

  • DVD79- Move to Health with Walking,

  • Laminated pool reference cards,

  • Study Guide Questions & Answers,

  • WaterART Certification Process (theory & practical)

  • Certificate of course completion, 16.0 CECs for WaterART, AFPA, YMCA,

  • E-Certification diploma and online profile when successful with examination process.



WHAT TO BRING

  • Lunch or snack,

  • 2 or more Water Fitness Wear or Bathing Suit(s),

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete a Specialty Exam

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help


Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$219.00 $239.00 $239.00 $259.00
Early-bird price applies before: 2018-07-25


Companion Events:
#1500-180408-Programming for Common Medical Conditions 8.0 CEC Workshop

Date:Sunday, April 8, 2018
8:30 - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness Center

Location : 1738 State Hwy 31, Clinton, NJ 08809[ view map ]

Taught By :
Janet Rollero

You will learn techniques to orient, modify, and progress a clientele with a variety of medical or aging conditions. You will learn specific exercise inventory for Muscular Endurance, Cardiovascular Conditioning, Balance, Agility, Strength, Mobility, and Functional Fitness (appropriate to a senior clientele). This program will focus on facilitating a clientele with a variety of age related function or medical conditions. Contraindications to exercise and when to refer back to a health care professional is reviewed. Provides general exercises for helping to improve function and maintain strength and mobility especially for the regional areas around the hips, knees, neck, back and shoulders.


Registration fee includes:

  • Workshop handouts,

  • 8 hours of lecture & pool time,

  • Certificate of course completion,

  • 8 CECs for WaterART, ACE, AEA, YMCA (You may petition other organizations).


ALL REGISTRATIONS VIA WaterART Fitness!

What to Bring:

  • Lunch or snack,

  • Water Fitness Wear or Bathing Suit(s),

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help

Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$119.00 $139.00 $139.00 $159.00
Early-bird price applies before: 2018-03-28


Companion Events:
#700-181006-Aquatic Arthritis Instructor Certification

Date:Saturday, October 6, 2018
8:30 am - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness Center

Location : 1738 State Hwy 31, Clinton, NJ[ view map ]

Taught By :
Janet Rollero

Examine the most common types of arthritis to better design programs for this clientele. Learn to modify and progress exercises, and to vary impact and intensity to meet the multi-level needs. There are more than 100 diseases in the arthritis category and it is widely accepted that most of the symptoms may be greatly benefited through water exercise. This program will review exercise inventory for safe and effective exercise design based on an understanding of functional range of motion and joint action. This balanced program will target cardiovascular training, functional fitness, muscular endurance and strength, balance and flexibility training. WaterART working positions will be introduced to provide multi level programming to help each participant train at an appropriate intensity level for self paced exercise - appropriate for types of arthritis. This program will also introduce the use of flotation and resistive devices such as noodles and resistive paddles for improved performance. Water Walking and Tai Chi movements will be incorporated to train mobility, gait and balance.


Certification Registration fee includes:

  • Manual with  study guide questions & answers,

  • 8 hours of lecture & pool time,

  • DVD036 - Arthritis Noodle Porgram,

  • DVD090-Arthritis Mobility Training (2 DVDs),

  • Laminated Pool Cards,

  • WaterART  Certification Exam Process (theory & practical),

  • 8.0 CEC’s for WaterART, AFPA, YMCA, ICREPS partners  

  • Certificate of Course completion,

  • Certification Diploma, online profile when successful with exam process

  • Complimentary Certification Renewal & upgrade of your existing qualification(s) from WaterART for 2 years from pass date

WHAT TO BRING

  • Lunch or snack,

  • 2 or more Water Fitness Wear or Bathing Suit(s),

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete a Specialty Exam

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help

Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$199.00 $219.00 $219.00 $239.00
Early-bird price applies before: 2018-09-26


Companion Events:
#1500-180804-Aquatic Walking 8.0 CEC Workshop

Date:Saturday, August 4, 2018
8:30 am - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness Center

Location : 1738 State Hwy 31, Clinton, NJ 08809[ view map ]

Taught By :
Janet Rollero

Walking is the #1 functional activity that keeps  you independent. In the water , the water may support and protect the less abled and new to exercise. Conversely, moving through the water with a variety of walking patterns and progressions -everyone may achieve a challenging a total body workout. This low impact workout will focus on core, balance and gait training as well as avoid momentum and torque on the joints. You will learn over 100 different ways to walk as well as system of varying your programs so that everyone may work at a self paced level of intensity. Walking does require waist to chest depth water -and enough room for the person to travel. During the program, the Master Trainer will review the many ways to target and train all the major muscle groups with a water walking program. Water walking  is an excellent way to blend all the components of fitness i.e. cardio, flexibility, gait, posture, balance, strength and agility for an enjoyable and social program. We will even review ways to provide team work and partner work -walk and talk and benefit with water exercise!


Registration fee includes:

  • Workshop handouts,

  • 8 hours of lecture & pool time,

  • Certificate of course completion,

  • 8 CECs for WaterART, ACE, AEA, YMCA (You may petition other organizations).

ALL REGISTRATIONS VIA WaterART Fitness!


WHAT TO BRING

  • Lunch or snack,

  • Comfortable clothing,

  • Towel/cover up,

  • Pen & paper 

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help

Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$119.00 $139.00 $139.00 $139.00
Early-bird price applies before: 2018-07-25


Companion Products:
WA103 - WaterART Net Duffle Bag
WA103 - WaterART Net Duffle Bag
WA029 -WaterART Black 100% Endurance Short with drawstring
WA029 -WaterART Black 100% Endurance Short with drawstring
WaterART Ladies Performance Beige Leopard Tank
WaterART Ladies Performance Beige Leopard Tank
WA048-WaterART Capri's - Black & Sapphire Blue side panel
WA048-WaterART Capri's - Black & Sapphire Blue side panel
    
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