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WaterART Aquatic Fitness Certification
 
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Specials-FINAL SALE
#1500-190914-8.0 CEC Land Arthritis Workshop

Date:Saturday, September 14, 2019
8:30am - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility: Healthy U Fitness Studio

Location : 422 Route 22 West, Whitehouse Station, NJ 08889[ view map ]

Taught By :
Janet Rollero

This land certification program incorporates exercise in both sitting and standing positions; a gentle, light, low impact & sculpt program; and Tai Chi relaxation. These programs have specifically been designed for people with all forms of arthritis. The goal is to provide the leader with a variety of cardiovascular, muscular endurance, strength, mobility and balance exercises constructed to help individuals improve function for activities of daily living as well as decrease pain and discomfort.


Registration fee includes:

  • Workshop handouts,

  • 8 hours instgruction,

  • Certificate of course completion,

  • 8 CECs for WaterART, ACE, AEA, YMCA (You may petition other organizations)

ALL REGISTRATIONS VIA WaterART Fitness


Facility Contact: Janet Rollero or phone at (908) 534 1961

Staff members please contact Janet for discount code.


What to Bring:

  • Lunch or snack,

  • for water sessions please bring Water Fitness Wear or Bathing Suit(s),

  • for land sessions wear comfortable clothing to move around in

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete Full Certification

Certification Process

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help

Price in US Dollars

Early-bird WP Member Rate Regular WP Member Rate Early-bird Regular Rate Regular Rate
$119.00 $139.00 $139.00 $159.00
Early-bird price applies before: 2019-09-04
Product was added to our catalog on Thursday 09 July, 2009.
Available Options:
Registration Option:   
Companion Events:
#1500-190629-8.0 CEC Interval & Circuits Workshop

Date:Saturday, June 29, 2019
8:30 am - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness Center

Location : 1738 States Hwy 31, Clinton, NJ[ view map ]

Taught By :
Janet Rollero

HIGH INTENSITY INTERVALS & CIRCUITS
Experience the energy! Keep your participants motivated, add variety and challenge encourage aerobic and muscle conditioning by providing interval sets or circuit stations. This calorie burning session is an excellent workout that will open your mind and body to exercise possibilities in a water environment. Suitable for people of all levels of fitness as this program is geared to promote self-paced exercise. Utilize shallow and/or deep water depths to maximize the benefits.

Registration fee includes:

  • Workshop handouts,

  • 8 hours of lecture & practical time,

  • Certificate of course completion,

  • 8 CECs for WaterART, ACE, AEA, YMCA (You may petition other organizations).

ALL REGISTRATIONS VIA WaterART Fitness


Facility Contact: Janet Rollero or phone at (908) 534 1961

Staff members please contact Janet for discount code.


What to Bring:

  • Lunch or snack,

  • for water sessions please bring Water Fitness Wear or Bathing Suit(s),

  • for land sessions wear comfortable clothing to move around in

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete Full Certification

Certification Process

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help


Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$119.00 $139.00 $139.00 $159.00
Early-bird price applies before: 2019-06-19


Companion Events:
#1500-190202-8.0 CEC Arthritis Workshop

Date:Saturday, February 2, 2019
8:30am - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness Center

Location : 1738 States Hwy 31, Clinton NJ[ view map ]

Taught By :
Janet Rollero

Examine the most common types of arthritis to better design programs for this clientele. Learn to modify and progress exercises, and to vary impact and intensity to meet the multi-level needs. There are more than 100 diseases in the arthritis category and it is widely accepted that most of the symptoms may be greatly benefited through water exercise. This program will review exercise inventory for safe and effective exercise design based on an understanding of functional range of motion and joint action. This balanced program will target cardiovascular training, functional fitness, muscular endurance and strength, balance and flexibility training. WaterART working positions will be introduced to provide multi level programming to help each participant train at an appropriate intensity level for self paced exercise - appropriate for types of arthritis. This program will also introduce the use of flotation and resistive devices such as noodles and resistive paddles for improved performance. Water Walking and Tai Chi movements will be incorporated to train mobility, gait and balance.


Registration fee includes:

  • Workshop handouts,

  • 8 hours of lecture & pool time,

  • Certificate of course completion,

  • 8 CECs for WaterART, ACE, AEA, YMCA (You may petition other organizations).

ALL REGISTRATIONS VIA WaterART Fitness


Facility Contact: Janet Rollero or phone at (908) 534 1961

Staff members please contact Janet for discount code.


What to Bring:

  • Lunch or snack,

  • for water sessions please bring Water Fitness Wear or Bathing Suit(s),

  • for land sessions wear comfortable clothing to move around in

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear for water sessions


How to Complete Full Certification

Certification Process

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).


Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$119.00 $139.00 $139.00 $159.00
Early-bird price applies before: 2019-01-15


Companion Events:
#1500-191110-8.0 CEC Intro to Aquatic Personal Training Workshop

Date:Sunday, November 10, 2019
8:30 am - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness Center

Location : 1738 State Hwy 31, Clinton, NJ[ view map ]

Taught By :
Janet Rollero

INTRO TO AQUATIC PERSONAL TRAINING:

This program will help you to apply advanced scientific principles to individual training, whether you are training for group exercise or individual programming, this program is specific to the aquatic environment. By understanding a client's baseline fitness level you will learn how to create client-centered programs appropriate for both shallow and/or deep water depths. We will review some fitness assessments and you will learn how to progress each exercise using a variety of equipment and techniques. The course will provide you with detailed case studies, giving you a better understand of programming for a variety of clientele with unique skills, health histories and exercise goals..


Registration fee includes:

  • Workshop handouts,

  • 8 hours of lecture & pool time,

  • Certificate of course completion,

  • 8 hours for WaterART, AEA, ACE, AFPA, and YMCA (You may petition other organizations).

ALL REGISTRATIONS VIA WaterART Fitness


Facility Contact: Janet Rollero or phone at (908) 534 1961

Staff members please contact Janet for discount code.


What to Bring:

  • Lunch or snack,

  • for water sessions please bring Water Fitness Wear or Bathing Suit(s),

  • for land sessions wear comfortable clothing to move around in

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete Full Certification

Certification Process

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).


Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$119.00 $139.00 $139.00 $159.00
Early-bird price applies before: 2019-11-01


Companion Events:
#1500-190406-8.0 CEC Cardio Combo Workshop

Date:Saturday, April 06, 2019
8:30 - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness Center

Location : 1738 States Hwy 31, Clinton, NJ[ view map ]

Taught By :
Janet Rollero

CARDIO COMBOS:

If you need creative ideas for multi level shallow water classes - this class is for you! Learn how to create and develop variations and combinations to keep your classes energized. Make the movements flow with changes of direction, speed and intensity levels. Learn how to mix and match working positions with basic movement to create variations and combinations without the complication of choreography.


Registration fee includes:

  • Workshop handouts,

  • 8 hours of lecture & practical time,

  • Certificate of course completion,

  • 8 CECs for WaterART, ACE, AEA, YMCA (You may petition other organizations).

Facility Contact: Shelby Nelson    (908) 735 6884  Master Trainer  Janet Rollero or phone at (908) 534 1961

Staff members please contact Shelby for discount code.


What to Bring:

  • Lunch or snack,

  • for water sessions please bring Water Fitness Wear or Bathing Suit(s),

  • for land sessions wear comfortable clothing to move around in

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete Full Certification

Certification Process

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help


Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$119.00 $139.00 $139.00 $159.00
Early-bird price applies before: 2019-03-27


Companion Events:
#4600-191027-Gentle Senior Sit & Stand Instructor Certification

Date:Sunday, October 27, 2019
8:30 - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Healthy U Fitness Studio

Location : 422 Route 22 West, Whitehouse Station, NJ 08889[ view map ]

Taught By :
Janet Rollero

The goal of this program is to provide regular and consistent exercise for the older population that will improve their overall physical health. The Gentle Sit and Stand program can improve the quality of life by decreasing pain, swelling, and stiffness while increasing joint range of motion, agility, balance and strength. This program is recommended for residential care for the 80+ population and will focus on providing a variety of tools and resources to build a safe, effective and purposeful program to include, for example, balance and fall prevention training, muscular strength training to prevent muscle atrophy, posture training for alleviating stress on the spine, movement and reducing repetitive stress injuries, dementia and mental changes, chronic obstructive pulmonary disease (COPD), osteoarthritis and the many other conditions that fall into the “arthritic” category, osteoporosis, vision issues including age-related macular degeneration (AMD) cataracts, hearing loss, replacement joints (hips, knees) or shoulders or ankle mobility issues, neuromuscular disorders including Parkinson’s Disease, MS, etc..


Registration fee includes:

  • 8 hours of onsite training

  • Comprehensive Manual

  • DVD101-Gentle Senior Sit & Stand

  • DVD102-Learning ROM

  • DVD103-Learn your Muscles

  • DVD104-Sit & Stand Mind Body

  • DVD105-Exercise Chair Program

  • DVD106-Chair with Fit Band

  • DVD107-Broadway & Golf Tube Ideas

  • DVD108-Tubing with Handles Chair Exercise

  • Laminated reference cards

  • Study Guide Questions & Answers

  • WaterART Certification Process (theory & practical)

  • Certificate of course completion

  • E-Certification diploma and online profile when successful



ALL REGISTRATIONS VIA WaterART Fitness


Facility Contact: Janet Rollero or phone at (908) 534 1961

Staff members please contact Janet for discount code.


What to Bring:

  • Lunch or snack,

  • for water sessions please bring Water Fitness Wear or Bathing Suit(s),

  • for land sessions wear comfortable clothing to move around in

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete Full Certification

Certification Process

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free)

Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$249.00 $269.00 $269.00 $289.00
Early-bird price applies before: 2019-10-14


Companion Events:
#700-190202-Aquatic Arthritis Instructor Certification

Date:Saturday, February 2, 2019
8:30 am - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Hunterdon Health & Wellness Center

Location : 1738 State Hwy 31, Clinton, NJ[ view map ]

Taught By :
Janet Rollero

Examine the most common types of arthritis to better design programs for this clientele. Learn to modify and progress exercises, and to vary impact and intensity to meet the multi-level needs. There are more than 100 diseases in the arthritis category and it is widely accepted that most of the symptoms may be greatly benefited through water exercise. This program will review exercise inventory for safe and effective exercise design based on an understanding of functional range of motion and joint action. This balanced program will target cardiovascular training, functional fitness, muscular endurance and strength, balance and flexibility training. WaterART working positions will be introduced to provide multi level programming to help each participant train at an appropriate intensity level for self paced exercise - appropriate for types of arthritis. This program will also introduce the use of flotation and resistive devices such as noodles and resistive paddles for improved performance. Water Walking and Tai Chi movements will be incorporated to train mobility, gait and balance.


Certification Registration fee includes:

  • Manual with  study guide questions & answers,

  • 8 hours of lecture & pool time,

  • DVD036 - Arthritis Noodle Porgram,

  • DVD090-Arthritis Mobility Training (2 DVDs),

  • Laminated Pool Cards,

  • WaterART  Certification Exam Process (theory & practical),

  • 8.0 CEC’s for WaterART, AFPA, YMCA, ICREPS partners  

  • Certificate of Course completion,

  • Certification Diploma, online profile when successful with exam process

  • Complimentary Certification Renewal & upgrade of your existing qualification(s) from WaterART for 2 years from pass date

ALL REGISTRATIONS VIA WaterART Fitness


Facility Contact: Janet Rollero or phone at (908) 534 1961

Staff members please contact Janet for discount code.


What to Bring:

  • Lunch or snack,

  • for water sessions please bring Water Fitness Wear or Bathing Suit(s),

  • for land sessions wear comfortable clothing to move around in

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete Full Certification

Certification Process

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help


Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$219.00 $239.00 $239.00 $259.00
Early-bird price applies before: 2019-01-19


Companion Events:
#4200-190914-Land Arthritis Instructor Certification

Date:Saturday, September 14, 2019
8:30 am - 4:30 pm

EVENT FLYER PDF DOWNLOAD

Facility Healthy U Fitness Studio

Location : 422 Route 22 West, Whitehouse Station, NJ 08889[ view map ]

Taught By :
Janet Rollero

This land certification program incorporates exercise in both sitting and standing positions; a gentle, light, low impact & sculpt program; and Tai Chi relaxation. These programs have specifically been designed for people with all forms of arthritis. The goal is to provide the leader with a variety of cardiovascular, muscular endurance, strength, mobility and balance exercises constructed to help individuals improve function for activities of daily living as well as decrease pain and discomfort.


Registration fee includes:

  • Manual with study guide questions & answers

  • 8 hoursof lecture & practical time

  • DVD012 - Arthritis Chair Exercise Workout (L-WO)

  • DVD013 - Arthritis Light Low Impact & Sculpt (L-WO)

  • Laminated reference cards

  • Study Guide Questions & Answers

  • WaterART CertificationProcess (theory & practical)

  • Certificate of course completion.E-Certification diploma and online profile when successful with examination process.

ALL REGISTRATIONS VIA WaterART Fitness


Facility Contact: Janet Rollero or phone at (908) 534 1961

Staff members please contact Janet for discount code.


What to Bring:

  • Lunch or snack,

  • for water sessions please bring Water Fitness Wear or Bathing Suit(s),

  • for land sessions wear comfortable clothing to move around in

  • Towel/cover up,

  • Pen, paper 

  • Water-shoes are preferred wear.


How to Complete Full Certification

Certification Process

Cancellation & Refund Policy

Re-Certification Process

How to Join Our WP Membership & Save

Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).

Email Us if you have questions or need our help

Price in US Dollars

Early-bird Member Member Early-bird Regular Regular
$249.00 $269.00 $269.00 $289.00
Early-bird price applies before: 2019-09-04


Companion Products:
DVD010 Common Movement Disorders Exercise Program
DVD010 Common Movement Disorders Exercise Program
DVD011 Arthritis Shallow Water Program
DVD011 Arthritis Shallow Water Program
LC001 WaterART Anatomical Man Card
LC001 WaterART Anatomical Man Card
KCW005 - Arthritis Water  Program 8.0 CECs
KCW005 - Arthritis Water Program 8.0 CECs
Polar Heart Rate Monitor- FT1 FT2
Polar Heart Rate Monitor- FT1 FT2
Fit Over Fifty- Upbeat Seniors (2 CD's)
Fit Over Fifty- Upbeat Seniors (2 CD's)
WaterART Tubing O Ring
WaterART Tubing O Ring
    
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