Date:Friday, Saturday, Sunday, May 4-6, 20184:00 pm -8:00pm, 9:00am- 6:00pm, 9:00am - 1:00 pm
Facility: YMCA of Medicine Hat
Location : 150 Ash Avenue SE, Medicine Hat, Alberta[ view map ]
Taught By :
This is an excellent option to update your techniques and renew your qualifications. There are no exams and you review the fundamentals. You achieve 16.0 hours of continuing education hours AND automatic Certification renewal for two years from your expiration date. We invite you to bring any questions or program ideas that you need clarification on as we may easily fit this into the schedule. Should you not be able to attend the entire event, we will provide a take-home quiz and DVD to submit to re-qualify.
Re-Certification Registration fees include:
16 hours of training (theory & pool time),
Updated Certification Diploma (for 2 years from your expiration date on existing diploma)
There are NO exams with this option,
16.0 CECs for WateraART,
Candidates who have expired will be required to pay $20.00 late fee Click here to purchase this option online
This option is not available for candidates who have been expired for more then 1 year
ALL REGISTRATIONS VIA WaterART Fitness
FACILITY CONTACT: Aubrianne Pudwell - 403 527 4426 x 222
Note: If you are a staff memberat this facility, please contact Aubrianne for staff member discount coupon
What to Bring:
Lunch or snack,
Water Fitness Wear or Bathing Suit(s),
Water-shoes are preferred wear.
New to Certification
How to Complete Full Certification
Cancellation & Refund Policy
How to Join Our WP Membership & Save
phone the office between 9:00- 4:00pm EST if you would like to purchase
the WP membership with your order (as you cannot discount your own
order) (416) 621 -0821 or 1 -866 543 8938 (toll free).
Email Us if you have questions or need our help
Price in CAN Dollars
Date:Saturday May 5, 20189:00 am -6:00 pm
Facility YMCA of Medicine Hat
Whether you need CEC/CEUís for re-certification or just some new ideas.
Lean new techniques and some specific programming for BOTH Shallow & Deep H20 depths. Expand your programs and your skills!
We will explore a variety of movements, techniques and basic body and working positions for both shallow & deep water depths.This intensive training will provide leaders with functional techniques todesign safe and effective sessions for a variety of ages, fitness and skill levels.
Discover† infinite ways to make programs interesting and effective using either buoyant or resistive equipment (stuff that floats versus stuff that sinks).† Thistraining workshop will provide a smart system to progress or intensify allexercises. Conversely, modifying or decreasing intensity will be reviewed.Learn to target all major muscle groups using the properties and protection ofwater.† Build a varied and interesting gym of the future. Equipment such as open and closed cell noodles,† dumbbells, flex paddles, mitts and buoyancy belts may be utilized. If we are at your center - WaterART Fitness will build the toolbox around your pool and equipment's budget. Guaranteed ideas and energy to keep your programs growing and benefiting!
Workshop Registration fee includes:
Certificate of course completion,
8 hours of pool/lecture,
8.0 CECs for WaterART, BCRPA, OFC, AEA, YMCA, ACE & AFLCA
NOTE:†Join our†WP membership program†and receive membership rate!
FACILITY CONTACT:†Aubrianne Pudwell†- 403 527 4426 x 222
Note: If you are a staff memberat this facility, please contact Aubrianne† for staff member discount coupon
††WHAT TO BRING
Water Fitness Wear
2 Bathing Suit(s),
Pen & paper†
Materials (if shipped in advance)
Water-shoes are preferred wear
Please phone 1-866-543-8938 or†email us†if you have any questions.
HOW TO JOIN OUR WP MEMBERSHIP & SAVE
CANCELLATION & REFUND POLICY
Date:Friday, Saturday & Sunday, May 4-6, 20184-8:00 pm (Fri), 9:00 am -5:00 pm (Sat) & 9:00-1:00 pm (Sun)
This program is the entry level program for learning how to teach a basic Aquatic Fitness class. Whether you are new to the water, a lifeguard or just want to become an aquatic fitness Instructor - this is the program you should beginwith. We will explore a variety of movements, techniques and basic body and working positions for both shallow & deep water depths. This intensive training will provide leaders with functional techniques to design safe and effective sessions for a variety of ages, fitness and skill levels. This foundation program will provide you with a complete overview of how to facilitate a safe, effective and enjoyable general group exercise program. You will experience both theory (classroom) and practical (pool) applications tobuild a well-balanced program which includes exercises to target the cardiovascular system as well as balance the body with stretching, posture and strengthening exercises. NO experience necessary just a love of the water and helping people to move. You will have up to four months after the training to complete the examination process. All exams and marking templates are in themanual to help become successful as an Certified Instructor.
This program is the entry level program for learning how to teach a basic aquafit class or program. Whether you are new to the water, a lifeguard or just want to become an aquatic fitness Instructor or personal trainer - this is the program you would begin with. We will explore a variety of movements, techniques and basic body and working positions for both shallow & deep water depths. This intensive training will provide leaders with functional techniques to design safe and effective sessions for a variety of ages, skills and fitness levels. This foundation program will provide you with a complete overview of how to facilitate a safe, effective and enjoyable general group exercise program. You will experience both theory (classroom) and practical (pool) applications to build a well-balanced program which includes cardiovascular training strength and mobility training as well as other functional components of fitness. NO experience necessary just a love of the water and fitness.
Certification Registration fee includes:
Comprehensive Manual with study guide questions & answers,
16 hours of onsite training (classroom & pool time),
DVD008 Advanced Deep H20 Training
DVD072- Shallow H2O Splash ( 2 DVDs),
DVD098 Know Your Aquatic Muscles
5 Laminated reference cards,
WaterART certification process (theory & practical)
Certificate of course completion: 16.0 CECs for WaterART, BCRPA, OFC, AFLCA (10.0)
Certification E-Diploma & Online profile when successful with examination process.
Examination & Certification Process: You will have up to FOUR MONTHS from your training date to complete both your theory and practical examinations. The theory exam is a take-home, open book exam. You email us your exam answers or mail the exam in to be marked. Sharing exam answers is strictly prohibited. The practical exam may be completed either via an onsite assessment or DVD/video submission. You may decide on the day of the course how you would like to complete the training. If you think that you may want to complete your practical onsite, we highly recommend that you order and review your course materials in advance.
Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1 -866 543 8938 (toll free).
Date:Sunday, May 6, 20189:00-1:00 pm
PRE & POST NATAL FITNESS: Water exercise is an excellent modality for pre and postnatal fitness. Learn about the changes a woman goes through in pregnancy and investigate appropriate program design. Learn the strategies to integrate moms-to-be with regular aquatic programs or to create specific prenatal programming. Based on American College of Obstetrician & Gynecologists (ACOG) Exercise Guidelines.
PARENT & TOT PROGRAM This program is designed to help parents maintain and enjoy fitness as they exercise with their baby or toddler through the early years. This program combines music, movement, lots ofwater play, and exercise. This is for toddlers aged 10 months through 3 yearsof age. We will spend quality time engaging in a wide variety of games and activities. For babies, the activities focus on developing basic skills such as gross and fine motor coordination, language acquisition, shape and color recognition, just to name a few. For toddlers, the activities center on social interaction and skills, creative fun skills, physical coordination, and following directions.
Registration fee includes:
4 hours of lecture & pool time,
4 CECs for WaterART, OFC, BCRPA, AEA, ACE & 2.0 AFLCA (You may petition other organizations).