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Whitehouse Station, NJ – Land Certification & Workshops

July 30, 2020

  • Land Instructor Certification
  • 8.0 CEC   Land Workshop

Whitehouse Station, NJ – Land Instructor Certification

$299.00$369.00

Healthy U Fitness Studio

Date: Saturday, August 15, 2020

Time: 8:30 am – 4:30 pm
Location: 422 Route 22 West, Whitehouse Station, NJ 08889
Trainer: Janet Rollero

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SKU: CTL001-Whitehouse Station Category:

Description

Learn a contemporary approach to movement on land and how to balance cardiovascular fitness with muscular strength, flexibility and core stability. Instructors will learn how to incorporate the mindful moves of Pilates and relaxation into a land group fitness class. This program will help you to blend a program for the specialties required on land namely ball exercise, muscular strengthening with a variety of equipment, cardio step training, dance and martial arts and more relaxation and stretch programming. SKU: CTL001-Whitehouse Station

Course Registration Fee Includes:


Master Trainer Contact

Contact Janet Rollero or phone at (908) 534 1961.  Staff members please contact Janet for discount code.

What to Bring

    • Lunch or snack
    • Water sessions: Water Fitness wear or bathing suit(s)
    • Land sessions: comfortable clothing in which to move around
    • Water bottle
    • Towel/cover up
    • Pen and paper
    • Water-shoes are preferred wear for water sessions

More Questions? Contact Us

Additional information

Weight 1.6 kg
Dimensions 36 × 31 × 9 cm
DVD Access

DVD032, DVD048, DVD049, DVD050, DVD051, DVD070

Advance Shipping

Pick up material at event, Ship my materials in advance

Video Option

App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video Viewing for Computers

 

Details

Date:
July 30, 2020
Event Category:

Venue

Healthy U Fitness Studio
422 Route 22 West
Whitehouse Station, NJ 08889 United States
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