Products and programs with an extensive video liabrary for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
This practical training will provide participants with the general structure of designing shallow and deep water programs utilizing basic moves and techniques to adjust intensity. The goal is to provide a balanced program that is safe, effective and enjoyable for the diverse populations that attend group exercise classes. Review lesson plans in both shallow and deep water.
Course Options Available: 8.0 hour CEC Workshops +16 hour CEC Workshop + Full Certification Course.