Products and programs with an extensive video liabrary for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
Learn how to modify and progress exercises as well as vary impact and intensity to meet the needs of a multi level arthritis water exercise for older adults. Course will review common forms of arthritis, exercise design & safety guidelines, aquatic class design, functional range of motion and joint actions, and provide an arthritis-specific exercise inventory. This session may be done in regular pools or warm water pools.
Course Options Available: 8.0 hr CEC Workshops +16 hr CEC Workshop + Full Certification Course.