*Virtual* Shallow & Deep H2O Training Workshops

Wednesday, March 8, 15, 22 & 29, 2023 (7-9 pm EST ) Everyone Welcome! Workshops for both recertification or new candidate.  A combination of zoom and video streaming learning.   All  you need is internet and a device to stream the session & enough space to move gently as if you are on deck. Explore functional techniques to plan a balanced class for a variety of ages, skills and fitness levels. Candidates should review the videos prior to session.

Click here to register for Shallow & Deep H2O Full Certification (includes full home study & virtual Zoom sessions). We recommend that you review your materials prior to the training.
Click here to register for Full 16 hour Re-certification (8 hours Virtual Zoom + 8 hours videos review with quizzes )

Schedule is   Week One – Shallow Water Lesson Planning focus on Warm up, Cardio Combo’s  & Noodle Ideas  
                       Week Two –  Muscle Up &  Mind Body Warm Down Stretch & Relax  
                       Week Three – Deep water Training & Lesson planning                                 
                       Week Four – Fine Tuning your  Shallow & Deep Lesson Planning