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Virtual Training for Senior Land Workshop

October 10, 2020 @ 8:30 am - 5:00 pm EDT

Saturday, October 10, 2020 – 8:30 am – 5:00 pm

Our most popular and must have program for those who teach aging populations. This  comprehensive yet practical approach of facilitating classes for an aging population with a variety of medical conditions reviews safety and efficacy guidelines. Other topics will be reviewed for this specialized populations including: functional and age related problems, cardiovascular disease, pulmonary diseases,  movement disorders, Arthritis, as well as  ideas for programming with common problems of the back, hips, knees, shoulders, neck and ankle problems. This training will focus on  functional exercise sets for helping the aging population maintain their activities of daily living (ADL’s). Techniques for cardiovascular training, muscular endurance and strengthening, flexibility, balance, posture and gait will be reviewed for progressive of benefiting overall health.  Let’s help 60+ adults to become independent and improve activities of daily living with enjoyable exercise.

You can sign up for the virtual workshop and receive the following credits:

 

Details

Date:
October 10, 2020
Time:
8:30 am - 5:00 pm EDT
Event Category:

Venue

WaterART Fitness Virtual Office