Products and programs with an extensive video liabrary for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
This practical training will provide general structure to lead and design land group exercise programs for total body fitness. Learn to utilizing basic moves and techniques to adjust intensity. Review a variety of stretching, cardio and strengthening inventory to build a motivating and enjoyable group exercise program for a variety of skills and personalities.
To register simply click on link below to review or register. Options: 8.0 hr CEC Workshops or Full Certification Course
For pricing options, simply add item to shopping cart with preferred video, membership and shipping options and only checkout when you are ready. If you have questions please email us.
[sku=”220219-CTL001-Whitehouse Station”]