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*Virtual* or Onsite Training* in Whitehouse Station, NJ – Group Land Fitness Instructor

September 18, 2022 @ 10:00 am - 6:00 pm EDT

This practical training will provide  general structure to lead and design land group exercise programs for total body fitness.  Learn to utilizing basic moves and techniques to adjust intensity. Review a variety of stretching, cardio and strengthening inventory to build a motivating and enjoyable group exercise program for a variety of skills and personalities.

To register simply click on link below to review or register. Options: 8.0 hr CEC Workshops or Full Certification Course

For pricing options, simply add item to shopping cart with preferred video, membership and shipping options and only checkout when you are ready.   If you have questions please  email us.

*Virtual* or Whitehouse Station, NJ – Land Group Fitness Instructor Certification

$299.00$369.00

Fitness for U

Date:  Sunday, Sept 18  2022

Time: 10:00 -6:00 pm
Location: 422 Route 22 West, Whitehouse Station, NJ 08889
Trainer: Janet Rollero

SKU: 220918-CTL001-Whitehouse Station Categories: ,

Description

Learn a contemporary approach to movement on land and how to balance cardiovascular fitness with muscular strength, flexibility and core stability. Instructors will learn how to incorporate the mindful moves of Pilates and relaxation into a land group fitness class. This program will help you to blend a program for the specialties required on land namely ball exercise, muscular strengthening with a variety of equipment, cardio step training, dance and martial arts and more relaxation and stretch programming.

Course Registration Fee Includes:

  • 8 hours of instruction guided by Certified Master Trainer (may be done onsite or virtually via zoom video conferencing)
  • Practical & classroom theory sessions
  • WaterART Land Instructor Manual (500 pages featuring 120 pages of illustrated exercise inventory)
  • Video streaming via WaterART Fitness App unlimited for Members  (6 months for non members) OR  Vimeo  for computers OR DVDs of the following videos:
  • Laminated reference cards
  • Certification Exam Process (theory & practical assessment via Zoom, Skype, Facetime or Google meet)
  • Everyone must complete both theory & practical assessment
  • E-Diploma and Online profile when successful with examination process

Master Trainer Contact

Contact Janet Rollero or phone at (908) 534 1961. Membership discount will automate when logged in.

What to Bring

    • Lunch or snack
    • Land sessions: comfortable clothing in which to move around
    • Water bottle
    • Towel/cover up
    • Pen and paper

More Questions? Contact Us

Additional information

Weight 1.6 kg
Dimensions 36 × 31 × 9 cm
DVD Access

DVD032, DVD048, DVD049, DVD070, DVD151, DVD213, DVD214, DVD215, DVD216, DVD231, DVD232

Advance Shipping

Pick up material at event, Ship my materials in advance

Video Option

App Video Streaming, Vimeo Video viewing for any device

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Details

Date:
September 18, 2022
Time:
10:00 am - 6:00 pm EDT
Event Categories:
,

Venue

Fitness for U
295 Rt. 22 East Suite 102
Whitehouse Station, NJ 08889 United States
+ Google Map
Phone:
908) 534-1961
View Venue Website