Products and programs with an extensive video liabrary for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
Although everyone can benefit from exercise, perhaps no other segment of the population will benefit as greatly from regular, consistent exercise as will the older adult 80+. Both seated and standing programs for senior fitness will be reviewed. Examine the relationship between age-related physical changes and exercise design. Grow your career option with Senior Fitness.
Course Options: 8.0 hr CEC Workshops +16 hr CEC Workshop + Full Certification Course (6 months to complete).