Products and programs with an extensive video liabrary for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
Get ready to move and learn the infinite ways to build a purposeful program in both shallow & deep water depths. We will explore a variety without equipment, many clever combos, how to benefit and train “going” neutral, and finally let’s break the WaterART fitness ski record ! Facilitated by Master Trainer Adriana Affinito.
Course Options : 4.0 hour Advanced Shallow & Deep Aqua Fitness workshop Friday, March 18th, 2022 5-9pm EST