Description

This foundation aquatic fitness Instructor program provides leaders with shallow & deep water techniques to design a  group exercise program for a variety of ages, skills and fitness levels. This onsite practical training will provide instructors with tools to plan a purposeful lesson  utilizing basic moves and working/body positions to progressively adjust intensity. The goal is to provide a total body group exercise program with a thorough understanding of how to safely and effectively target the cardiovascular system as well as focus on exercises for muscular strengthening, flexibility and balance training. Leaders will experience both theory (classroom) and practical (pool) sessions. We do recommend that you have taken some aquatic fitness classes and are comfortable in the water, however, no experience is necessary – just a love of the water and willingness to become a dynamic fitness leader! Please note that candidates will have up to six months after the training to complete examination process (theory & practical assessment). We strongly recommend that you register and review materials  prior to the training”. The onsite workshop will be guided by a Certified Master Trainer (Leah Leadbeater) with focus on learning a variety of basic moves and techniques to plan a safe, effective and enjoyable lesson plan. SKU: 240602-CTW001-Okotoks-AB

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Early bird Registration Date: May 15, 2024

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Course Registration Fee Includes:

• 16 hours of instruction guided by Certified Master Trainer Leah Leadbeater (attend four days of workshops)
•  8 hours of Practical pool time  & 8 hours of practical classroom theory sessions
• Manual with study guide questions & answers
• Unlimited online streaming via WaterART Fitness Educational App (our App only views on smart devices such as phone/tablet/ipad) of the following videos (for six months with registration membership or unlimited as a certified or enthusiast member). Vimeo Streaming is for computers or any device via link and password.  Videos are only available once order is paid in full and head office updates the order.
  • V230 –Intro to Shallow & Deep Lesson Planning Tutorial
  • V206 Basic Moves for a Shallow H2O Workout
  • V207 Shallow Water Aqua Fitness Lesson Planning
  • V178 WaterART Shallow Aqua Fitness Working Positions
  • V192 Types of Noodles & Noodle Positions
  • V072 Shallow H2O Splash (2 parts)
  • V181 Cardio Combo’s in Shallow Water
  • V208 Shallow H2O Muscle Up with some Equipment
  • V186-Review Different Deep H2O Belts & Body Positions
  • V188 Deep H2O Training With Buoyancy Belt
  • V008 Deep H2O Program
  • V064 Shallow & Deep H2O Workout
  • V211 Shallow & Deep Aqua Fitness Muscle Review  for Aqua Fitness
  • V193  Deep H2O Noodles
  • V190 Shallow & Deep Decking
  • V284 How to complete the Certification Examination Process
  • Zoom Help sessions after the training see dates for booking with Master Trainer
•  Laminated reference cards to take to the pool to practice your lesson planning
• Comprehensive WaterART examination  process (theory & practical assessment). We have practical options such as onsite/virtual/video submission and theory exam is online multiple choice or open ended questions. Candidate chooses your best option.
• Automatic renewal and/or upgrade of your existing WaterART Certification(s) upon successful exam completion (if applicable)
• E-Certificate of course completion
• Certification E-Diploma & certified status upon successful completion (each candidate must have own account).
• Instructor manual is required for your to reference once Certified – also full of helpful information once qualified.  Candidates may request manual ship in advance or pick up at the workshop (please register by earlybird date).

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What to Bring:

• • • Lunch/ snacks
    • Water Fitness Wear or Bathing Suit(s)
    • Towel/cover up for pool
    • Water-shoes are preferred wear

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More Questions? Contact Us