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*Onsite* Media, Pa – Mind Body H2O Training

Friday, July 29, 2022 @ 1:00 pm - 9:00 pm EDT

This session is for anyone interested in facilitating a more mindful approach to aqua fitness. Explore ways to develop physical and mental strength, co-ordination and rejuvenation to help your students heal their bodies.  This session will provide a practical approach for various mind-body techniques including:  yoga, Tai-chi, Pilates, stretching and relaxation training using the properties and protection of the water. Options: 8.0 / 16.0 hr CEC Workshops or Full Mind Body H2O Instructor Certification


Friday, July 29, 2022
1:00 pm - 9:00 pm EDT
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