Loading Events

« All Events

Clinton, NJ – Deep H2O Instructor Certification or CEC Workshop

November 15, 2020

Saturday, November 15, 2020 – 8:30 am to 4:30 pm

Download Full Flyer Here: 1200-2020-NJ-H2O-Events

Sale!

Clinton, NJ – Deep H2O Instructor Certification

$239.00$319.00

Hunterdon Health & Wellness

Date: Sunday, November 15, 2020
Time: 8:30 am – 4:30 pm
Location: 1738 States Hwy 31, Clinton, NJ 08809
Trainer: Janet Rollero

Clear
SKU: CTW018-Clinton-201115 Category:

Description

For successful Deep Water Training (DWT), equipment is required to provide a balance between work and rest (so muscles do not fatigue prior to breathing). WaterART recommends utilizing equipment such as a buoyancy belt or a noodle to assist with the body’s support especially to enhance range of motion with each movement. Working out in deep water is more challenging than in shallow water because, in deep, the body’s center of balance is at the chest whereas, in shallow water, the balance is at the feet that are more easily anchored down to the pool floor. In order to effectively work in deep water, each person must learn and maintain good balance skills to anchor the core muscles against buoyancy.

SKU: CTW018-CLINTON-201115


Earlybird Registration Date: November 4, 2020


Course Registration Fee Includes:

  • WaterART Deep H2O Training Manual
  • Online streaming of the following videos:
    • DVD007-Deep H2O Program
    • DVD008-Deep H2O Muscles
    • DVD035-Deep Noodles
    • DVD060-Working with Foam Weights
  • Hard copies of DVDs can be purchased separately
  • Laminated pool reference cards
  • Certification Exam Process
  • E-Diploma and Online profile when successful with examination process
  • 8.0 CECs for WaterART

ALL REGISTRATIONS VIA WaterART Fitness!


Master Trainer

Please contact Janet Rollero or phone at (908) 534 1961.  Staff members please contact Janet for discount code.


What to Bring:

  • Lunch or snack
  • Water sessions: Water Fitness wear or bathing suit(s)
  • Land sessions: comfortable clothing in which to move around
  • Water bottle
  • Towel/cover up
  • Pen and paper
  • Water-shoes are preferred wear for water sessions

More Questions? Contact Us

Additional information

DVD Access

DVD035, DVD060, DVD008, DVD007

Advance Shipping

PIck up materials at event, Ship my materials in advance

Video Option

App Video Streaming, Extra Charge: Hard Copy DVDs

Mitts Size

Green Medium, Purple Large, Royal Blue Small, Turquoise X- Large

Details

Date:
November 15, 2020
Event Category:

Venue

Hunterdon Health & Wellness Center
1738 State Hwy 31
Clinton, NJ 08809 United States
+ Google Map