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William Fitts

The highlights of my fitness background would include the following:

  • Masters in Exercise Science from Central Connecticut University, summer of ’99.
  • Group Power Certified
  • Certified personal trainer, NASM, ACE, and AFAA.
  • AEA Certified Instructor
  • Certified Resist-a-Ball Instructor.
  • Specialty Certification: Pilates with resist-a-ball.
  • Writer/producer of ESPN’s “Kiana’s Flex Appeal”. Through this role I have maintained regular contact with Dr. William Kraemer, head of the Human Performance Laboratory at, Penn State and Ball State University; and currently head of research at the University of Connecticut.
  • Writer/Consultant for Anna Kournikova’s Fitness Video, “Basic Elements”.
  • Fitness Consultant to ESPN.

I have trained males and females spanning all age groups from 10-80 in a gym setting, their homes, and in my own gym. My program design encompasses those looking for a wellness program to those with elite athlete sports specific goals. Through Dr. Kraemer and fitness studies I keep current on research in all areas of aerobic, resistance and plyometric training.

I presently instruct at Healthtrax Fitness & Wellness in Avon as well as ESPN Fitness Facility.

My primary job is television production and I am currently under contract to ESPN as a production consultant and to produce outdoors and fitness programming as well as other specials. My television sports background:

  • Executive Producer CBS Sports 1962-1975
  • Producer of “Grandstand” NBC Sports 1975-1978
  • Producer of “The Racers” 1979
  • Executive Producer ESPN 1980-1987
  • Executive Producer Special Programming ESPN 1987-1992; 1992-present, coordinating producer: launched espn2, produced x-games and launched “The Great Outdoor Games” in July-2000.


Click here to contact William Fitts


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