Workshops or Full Shallow Water Instructor Certification. Everyone welcome – Click on links to register below Shallow H2O Instructor Certification (Saturday & Sunday March 4-5, 2023 ) 16.0 CEC Re-certification […]
*Onsite* Durham, NC – Shallow Water Fitness Instructor Certification
Everyone welcome! Review and apply the WaterART system of exercise design to support their client’s exercising goals and life long journey into fitness and wellness Instruction. Onsite practical session with […]
Earn Free Membership as a Video Presenter
Participate in Aging Well Workout App – add Video Trainer to your resume Program Type: Land or Water Follow Along Workout Program. Filmed Indoors or outdoors. Program Categories: 10-minute workouts, […]
Plan Your Future with Fitness Goals
Covid-19 has changed the way we will work in the fitness industry. Explore options and opportunities. https://vimeo.com/533209624https://vimeo.com/545170167
Love Your Heart
Cardiorespiratory endurance is defined as the ability to engage large muscle groups, dynamically or rhythmically, continuously or intermittently, at moderate to high intensity exercise for 10 or more minutes. Performance […]