Saturday, Feb 3 & 10, 2024 1:00-5:oo pm EST This session will review common forms of arthritis, exercise design & safety guidelines, aquatic class design, functional range of motion and […]
Fit Tip: Shallow & Deep Water
https://vimeo.com/804276276 March 1 2023- We updated this video to V230/V295 since we no longer must adhere to covid safety guidelines. Although, the last three years made us take note of […]
Happy Halloween Shallow & Deep Targeting
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*Onsite* Durham, NC – Shallow Water Fitness Instructor Certification
Everyone welcome! Review and apply the WaterART system of exercise design to support their client’s exercising goals and life long journey into fitness and wellness Instruction. Onsite practical session with […]