Tips for Wellness Results !

Tips for Wellness Results !

TIPS FOR WELLNESS RESULTS ! Our goal at WaterART Fitness is to provide consumers and professionals with helpful and educational tips. As well as fun-filled, easy to follow exercise programs an Instructor should be ready to  provide “Fit Tips” to inspire participants to value a healthy lifestyle. Here are some Fitness Tips to get you […]

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Understanding Exercise Safety

Understanding Exercise Safety

Understanding exercise safety is the most important reason to keep Certified and achieve a level of competency. The goal of our training programs is to help the instructor provide safe […]

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Aquatic Mitts – Why Use Them?

Aquatic Mitts – Why Use Them?

Many people coming to the pool for the first time are amazed to see the participants wearing aquatic mitts in the water. “Why do you need them?” is the first […]

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Here are 5 tips to keep you in shape

1)  Exercise Regularly Everyone knows that exercises may greatly help in weight management but most people dont understand that exercise is key for long term weight management because of the […]

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