Check out DVD262 Shallow & Deep Water Aqua Fitness offers Opportunities to train both water depths simultaneously Offers unique techniques yet may have similar movements Allows your students to choose […]
Fit Tip: Cardiovascular Training & Aqua Fitness
https://vimeo.com/640682292 CARDIOVASCULAR TRAINING (CV) IS DESIGNED TO Improve the strength of the heart and lungs by using large rhythmical lower body motor movements. Massage the heart for improved circulation and […]
Fit Tip: Aquatic One on One or Small Group Training
https://vimeo.com/696168908 In order to design effective programs, an aquatic trainer must be a master of the water environment and possess many tools to specifically target the components of fitness in […]
Fit Tip: Land Functional Personal Training
https://vimeo.com/695720303
2022 WaterART Program Flyers
Virtual, Onsite and Home Study Education (click for flipbook) 2022 Video Library (click for flipbook)
About the WaterART Apps – we have two!
1) WaterART Fitness “Educational” App is where Instructors may learn and view their educational videos purchased for full Certification OR continuing education course credits or any video library program. We also […]
Fit Tip: Top 10 Fitness Trends
https://vimeo.com/662111810https://vimeo.com/662112370
Healing Benefits of Aqua Fitness
https://vimeo.com/624769271 Since the time of the Roman baths, humans have purposely used water to both soothe and exercise the body. Today, even some veterinarians use water therapy for their animal […]
Realize all basic movement is important – especially for seniors!
Question: Why Are Basic Movements so important to Aqua Fitness ? Answer: Because each movement has a purpose! Realize all basic movement is important – especially for seniors with weight […]
IS IT TIME FOR YOU TO USE A MICROPHONE OR VOICE AMPLIFIER?
https://vimeo.com/587615906 IS IT TIME FOR YOU TO USE A MICROPHONE- VOICE AMPLIFIER? As Instructors we encounter many challenges when leading a group exercise program. Covid-19 has added the additional challenge […]