IS IT TIME FOR YOU TO USE A MICROPHONE OR VOICE AMPLIFIER?

https://vimeo.com/575008588 IS IT TIME FOR YOU TO USE A MICROPHONE- VOICE AMPLIFIER? As Instructors we encounter many challenges when leading a group exercise program.  Covid-19 has added the additional challenge as shouting will cause respiratory droplets which may cause virus contagion.  During this time, instructors must be cautioned not to have their groups work too […]

Read more

Earn Free Membership as a Video Presenter

Participate in Aging Well Workout App – add Video Trainer to your resume Program Type: Land or Water Follow Along Workout Program. Filmed Indoors or outdoors. Program Categories: 10-minute workouts, Cardio Training, Stretching, Strengthening, Mind Body **Note: Our market is not cross fit style or insanity training rather “total body programs for all”  or home […]

Read more

Senior Exercises for Wellness

https://vimeo.com/manage/videos/546004365 Qigong, qi gong, chi kung, or chi gung is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. This form of exercise is somewhat like Tai Chi which adds mobility and flow to any person especially the elderly exercising. Join our Educational Team […]

Read more

Functional Movements on Land You Can Do – Walking

Walking is the #1 Functional Activity for Older Adults Functional Movement is defined as the kind of movement designed to serve a functional purpose especially for older people. In other words: movement that will assist with maintaining a healthy daily lifestyle.  ADLs: Activities of Daily Living. In order to attain and maintain functional movement a […]

Read more
What’s New – WaterART Land Personal Trainer?

What’s New – WaterART Land Personal Trainer?

We all know participation in regular physical activity elicits a number of favorable responses that contributes to a healthy aging process. The seniors of today understand the importance of exercise and staying active. The Senior Fitness age-group of today can typically be defined as approximately from 55 years of age through 120 years. This means […]

Read more
WaterART Video Options – Lots of Options!

WaterART Video Options – Lots of Options!

Whether you are on a tight budget or a rushed timeline…WaterART Fitness has educational opportunities for you! Note: As soon as your order are paid in full (head office must mark the order paid in full) and then you may view right away. WaterART Fitness App video streaming (free to download) and view that way. […]

Read more
Aquatic One on One Training -Streamline  your Training

Aquatic One on One Training -Streamline your Training

In order to design effective programs, an aquatic trainer must be a master of the water environment and possess many tools to specifically target the components of fitness in the water. These programs are designed based on each individual’s health needs, interests and desired goals. These are NOT generic programs or canned routines, but programs […]

Read more