Fit Tip: Combo Shallow & Deep H2O

Check out DVD262 Shallow & Deep Water Aqua Fitness offers Opportunities to train both water depths simultaneously Offers unique techniques yet may have similar movements Allows your students to choose […]

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Fit Tip: Cardiovascular Training & Aqua Fitness

https://vimeo.com/640682292 CARDIOVASCULAR TRAINING (CV) IS DESIGNED TO Improve the strength of the heart and lungs by using large rhythmical lower body motor movements. Massage the heart for improved circulation and […]

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About the WaterART Apps – we have two!

1) WaterART Fitness “Educational” App is where Instructors may learn and  view their educational videos purchased for full Certification OR continuing education course credits or any video library program. We also […]

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Healing Benefits of Aqua Fitness

https://vimeo.com/624769271 Since the time of the Roman baths, humans have purposely used water to both soothe and exercise the body. Today, even some veterinarians use water therapy for their animal […]

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