2018-ExerScience Spring

More Cardio Please Neuroplasticity the puzzle of the brain Aquatic Instructors who continue to Inspire and teach classes are not bothered by age

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2017-ExerScience Summer

Certified Lifeguard versus Certified Aquatic Fitness Instructor Launching Deep H2O Instructor Certification Success Story Marsha Ann Bradley

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KaraAQUA – Singing and breathing

This fun session that gets everyone moving,singing and breathing. Thereby not talking or being a nuisance. Singing provides deeper breathing which is key for Cardiovascular fitness and feeling good energy.

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