2019- ExerScience Spring
Moving Your Clients into the Deep H2O
2019-ExerScience Winter
80+ Senior Sit & Stand Designing a Safe & Effective Warm Up
2018-ExerScience Summer
the Art of a Lesson Plan Be a Great Instructor: Use the Four C’s
2018-ExerScience Winter
Looking into Aging & Water Exercise Water Fitness – a Well Kept Secret Success Story Suzanne Martin
2018-ExerScience Spring
More Cardio Please Neuroplasticity the puzzle of the brain Aquatic Instructors who continue to Inspire and teach classes are not bothered by age
2017-ExerScience Fall
Overview of Aquatic Fitness Shallow & Deep H2O Training New Instructor Testimony Success Story Louis Faison III
2017-ExerScience Summer
Certified Lifeguard versus Certified Aquatic Fitness Instructor Launching Deep H2O Instructor Certification Success Story Marsha Ann Bradley
2016-ExerScience Fall
Learning the Fundamentals of Opposition Aquatic Mitts – Why Use Them? Success Story – Robyn McClinchey
KaraAQUA – Singing and breathing
This fun session that gets everyone moving,singing and breathing. Thereby not talking or being a nuisance. Singing provides deeper breathing which is key for Cardiovascular fitness and feeling good energy.