This shallow water instructor training program is for anyone interested in facilitating a more mindful approach to fitness.
Water exercise is an excellent modality for managing ourselves and our well being. Explore ways to develop physical and mental strength, co-ordination and rejuvenation and how to deliver this information to your students. This educational and includes theoretical information and practical approaches to various mind-body techniques, yoga, tai-chi, Pilates principles and relaxation training.
Each candidate will receive a comprehensive manual, study guide questions and answers, laminated exercise cards for quick reference. You will need to complete the Correspondence Certification (via a take home exam) within a 6 months time frame. Onsite training will include 1 DVD whereas home study includes 4 DVD's.
The Course will cover theoretical & practical applications with regards to:
1 . Review the systems of managing a healthy body
2 . Formulate appropriate exercise inventory for the Yoga, Tai Chi, Pilates and other mindful movement programs.
3. Learn how to market programs either as a separate entity or as part of a regular group exercise program.
4. Utilize breathing techniques for relaxation and meditation purposes
5. Learn how to modify range of motion and flexibility exercises for all abilities
6. Use music to bring enjoyment to the program 
The Mind Body Onsite Training Program includes:
- 8 hours training (4 hours pool time),
- Mind Body Instructor Manual,
- Study Guide questions & answers
- 4 laminated program card for pool side use,
- DVD065 - Mindful Movement ( shallow H20 program),
- Certificate of Course Completion
- Certification Exams (onsite or correspondence) Theory & Practical Assessment.
- This program is worth 8.0 WaterART, 4.0 CFP 8.0 OFC, 8.0 OKA, 8.0 AFPA, 8.0 AEA continuing education credits.
- Online Profile & Certification Diploma upon successful completion of the exams.
- NOTE: You will have up to six months to complete the certification exams (after the training date for onsite education OR purchase date of home study). Theory is take home or applied theory. Practical is onsite assessment OR DVD/Video submission. If you are currently certified and qualified with WaterART, you will only need to complete the theory exam. In doing so, this will update your qualifications with a new specialty level of certification as well as re-qualify your existing levels of certification for 2 years from the pass date of your new certification.
This program has been co-developed by WaterART Fitness International, Julie Twynham, Pat Skibinski and Drusilla Leitch.
If you want to register for an ONSITE event, please click here.
If you want to order HOME STUDY education (WaterART Mind Body Instructor Certification -CT014), please click here.
DOWNLOAD (PDF FILE) OF AGENDA OF PROGRAM
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