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Thread: Par-q

  1. #1
    Join Date
    Sep 2008
    Posts
    2

    Wink Par-q

    HELLO DEAR COLLEAGUES,


    WHO CAN SHARE WITH ME A SAMPLE FOR A SHORT WRITTEN PAR-Q?

    THANKING YOU IN ADVANCE

    LUCIA HOFFENBERG
    NAPLES, FLORIDA
    (MARVIN.HOFFENBERG@COMCAST.NET)

  2. #2
    Join Date
    Aug 2008
    Location
    Toronto & willing to travel the world
    Posts
    192

    Default Here is a general par q form

    You may also do a verbal ( update or form every class)
    this is in your manual as well.

    Always remind people to go at their own pace & perform whatever speed & repetitions feels good to them.

    Also to remind you if their health history changes.

    Also you may have to make this suit your facility/clientele needs.

    http://www.waterart.org/images/pdf/PARQ.pdf

    Creator & Top Motivator!!
    http://www.waterart.org
    info@waterart.org

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